Cauliflower Waffles

Keto Recipes

Waffles made entirely out of cauliflower.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
195.0 13.8 14.8 2.5

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Instructions

  1. Chop cauliflower into florets and feed through grating attachment on food processor.
  2. Add cheese and grate using grating attachment on food processor. Add eggs and spices and mix together.
  3. Spread half of the mixture into a Belgian style waffle maker, cook, and flip.
  4. Remove from waffle maker and repeat with rest of mixture.

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Low Carb Brownie Bites 69.0 2.0 6.0 1.0
Fried Mac and Cheese 41.0 2.7 2.9 0.9
Crockpot Taco Soup 547.0 33.0 43.0 4.0
Brownie-Like Double Chocolate Cookies 115.0 4.0 10.0 1.4
Sausage Stuffed Peppers 313.0 13.9 26.1 4.9
Cheddar Biscuits 266.0 11.0 23.0 2.0
Sesame Chicken 520.0 45.0 36.0 4.0
Keto Bacon Cheeseburger Casserole #2 613.0 33.0 51.0 3.0
Coffee Mug Cake 160.0 12.0 19.0 3.0
Radish Scramble 777.0 64.0 55.0 5.0
One Minute Muffin 113.0 7.0 6.0 2.0
Cheese Sauce 203.0 5.1 20.6 1.0
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8
Mushroom Omelet 510.0 25.0 43.0 4.0

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