Cauliflower Waffles

Keto Recipes

Waffles made entirely out of cauliflower.

Print Recipe

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
195.0 13.8 14.8 2.5

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Ingredients

Instructions

  1. Chop cauliflower into florets and feed through grating attachment on food processor.
  2. Add cheese and grate using grating attachment on food processor. Add eggs and spices and mix together.
  3. Spread half of the mixture into a Belgian style waffle maker, cook, and flip.
  4. Remove from waffle maker and repeat with rest of mixture.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Olive Vinaigrette 268.0 5.0 3.0 3.7
Keto Cheese and Sausage Breakfast Casserole 281.0 17.0 23.0 0.9
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Keto Low Carb Buns 230.0 8.5 21.0 4.0
Chorizo and Cheddar Cheese Meatballs 115.0 9.9 7.8 0.8
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Simple Keto Stuffed Mushrooms 500.0 20.0 44.5 2.8
Creamy Keto Oatmeal 659.5 15.7 58.1 14.7
Low Carb Chocolate Muffins 114.0 4.0 10.0 1.4
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Instant Pot Crack Chicken 437.0 41.2 27.6 4.3
Cream Cheese Cookies 91.0 1.0 8.0 1.0
Bacon Breakfast Bagels 605.7 30.1 50.3 5.8
Bacon Wrapped Cheese Sticks 55.0 3.0 4.0 2.0