Cauliflower Waffles

Keto Recipes

Waffles made entirely out of cauliflower.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
195.0 13.8 14.8 2.5

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Instructions

  1. Chop cauliflower into florets and feed through grating attachment on food processor.
  2. Add cheese and grate using grating attachment on food processor. Add eggs and spices and mix together.
  3. Spread half of the mixture into a Belgian style waffle maker, cook, and flip.
  4. Remove from waffle maker and repeat with rest of mixture.

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Bacon Cheddar Chive Omelet 463.0 24.0 39.0 1.0
Mock McGriddle Casserole 482.0 22.6 41.4 2.9
Bacon Avocado Muffins 163.0 6.1 14.1 1.5
Red Velvet Cookie 345.0 15.0 14.0 5.0
Simple Low Carb Lasagna 333.0 27.0 26.0 4.0
Chicken Tender Lazone 561.0 34.4 43.6 5.4
Crockpot Asian Pork Tenderloin 369.0 38.0 22.0 4.0
Vegan Pancakes 260.0 9.6 20.8 5.1
Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
Beef and Cabbage Soup 261.0 17.0 15.0 1.0
Bacon Chips 110.0 5.0 9.0 0.0
Keto Berries and Cream Cake 671.0 16.0 65.0 8.0
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Cranberry Pound Cake 250.0 7.5 21.3 4.1

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