Cauliflower Waffles

Keto Recipes

Waffles made entirely out of cauliflower.

Print Recipe

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
195.0 13.8 14.8 2.5

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Ingredients

Instructions

  1. Chop cauliflower into florets and feed through grating attachment on food processor.
  2. Add cheese and grate using grating attachment on food processor. Add eggs and spices and mix together.
  3. Spread half of the mixture into a Belgian style waffle maker, cook, and flip.
  4. Remove from waffle maker and repeat with rest of mixture.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chili Verde (Pork Stew) 182.0 20.0 10.0 3.0
Bacon Eggs Benedict 585.0 19.0 54.0 2.5
Portobello Bun Burgers 735.0 60.0 48.0 4.0
Fathead Sausage Rolls 470.0 26.0 39.0 3.6
Creamsicle Fat Bombs 176.0 0.8 20.0 0.7
Creamy Sun-Dried Tomato Chicken Skillet 295.0 29.0 17.0 7.0
Keto Chocolate Layer Cake 196.0 6.0 18.0 2.0
Keto Broccoli Waffles 479.0 23.7 40.0 5.3
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Cheese and Zucchini Muffins 185.0 7.0 15.0 3.0
Mock McGriddle Casserole 482.0 22.6 41.4 2.9
Shredded Chicken Chili 201.0 18.0 11.0 6.0
Low Carb Chicken Enchillada 356.0 20.0 27.0 5.0
Strawberry Shortcake Fat Bomb 34.0 0.0 2.0 2.0