Cauliflower Waffles

Keto Recipes

Waffles made entirely out of cauliflower.

Print Recipe

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
195.0 13.8 14.8 2.5

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Ingredients

Instructions

  1. Chop cauliflower into florets and feed through grating attachment on food processor.
  2. Add cheese and grate using grating attachment on food processor. Add eggs and spices and mix together.
  3. Spread half of the mixture into a Belgian style waffle maker, cook, and flip.
  4. Remove from waffle maker and repeat with rest of mixture.

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Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Chive and Cream Cheese Tortilla 585.0 17.0 53.0 8.0
Coconut Macaroons 88.0 2.0 8.0 1.0
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Berry Shake 400.0 4.0 41.0 7.0
Black Pepper Shrimp Stir Fry 241.0 9.8 15.8 0.4
Chocolate Peanut Butter Dirt Cake 335.0 8.0 32.0 5.0
Cocoa Pebbles 195.0 8.0 17.0 2.7
Keto Sushi 231.0 4.5 22.0 4.3
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Spicy Cauliflower Rice & Salmon Medley 232.8 17.4 14.2 5.1
Bacon Hash 366.0 23.0 24.0 9.0

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