Ingredients
Instructions
- Place grated or finely chopped cauliflower in a covered microwave dish. Microwave about 5 minutes or until just tender.
A rice substitute that is perfect and pairs well with almost any meal you decide to have.
Split into 4 equal portions
Calories | Fats (g) | Protein (g) | Net Carbs (g) |
21.0 | 0.1 | 1.7 | 2.4 |
Recipe | Calories | Protein | Fat | Net Carbs |
Cocoa Pebbles | 195.0 | 8.0 | 17.0 | 2.7 |
Bacon and Cheese Quiche | 382.0 | 18.1 | 33.6 | 2.2 |
Jalapeno Popper Fat Bombs | 207.0 | 4.8 | 19.3 | 1.5 |
Strawberry Shortcakes | 273.2 | 6.6 | 26.0 | 3.9 |
Bacon Guacamole Balls | 156.0 | 3.2 | 15.2 | 1.4 |
Creamsicle Fat Bombs | 176.0 | 0.8 | 20.0 | 0.7 |
Sausage Breakfast Casserole(Keto Friendly) | 468.0 | 22.0 | 39.7 | 3.9 |
Mushroom Omelet | 510.0 | 25.0 | 43.0 | 4.0 |
Tortillas | 142.9 | 1.8 | 10.9 | 2.9 |
Mock Snickers Bar | 213.4 | 4.7 | 20.9 | 3.6 |
Peanut Butter Chocolate Cookies | 109.0 | 3.0 | 10.0 | 2.0 |
Protein Macro Pancakes | 100.0 | 6.0 | 8.0 | 1.0 |
Chicken Fried Pork Chops | 390.0 | 28.8 | 20.8 | 0.8 |
Boston Cream Cheesecake | 347.0 | 8.0 | 32.5 | 4.1 |
Cream Cheese Brownies | 210.0 | 4.4 | 18.8 | 2.0 |