Cauliflower Rice

Keto Recipes

A rice substitute that is perfect and pairs well with almost any meal you decide to have.

Servings: 4

Split into 4 equal portions

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
21.0 0.1 1.7 2.4

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Ingredients

Instructions

  1. Place grated or finely chopped cauliflower in a covered microwave dish. Microwave about 5 minutes or until just tender.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cinnamon Swirl Muffin 262.0 4.0 25.0 3.0
Pizza Fat Bombs 110.0 2.3 10.5 1.3
No Flour Keto Brownies 87.0 2.2 8.0 3.0
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Ham and Cheese Frittata 217.0 13.0 14.0 1.0
Pumpkin Bread Loaf 120.0 4.5 8.7 3.1
Chicken Pizza 461.0 32.0 36.0 1.0
Oven Fried Tilapia 226.0 23.5 14.6 0.5
Creamy Avocado Cilantro Lime Dressing 46.0 0.5 4.4 1.5
Bacon, Egg and Cheese Casserole 437.0 43.0 38.0 2.0
Chili and Garlic Olive Pizza 148.0 5.0 12.0 3.7
Scotch Eggs 330.0 19.5 27.0 2.5
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Bacon Wrapped Cheese Sticks 55.0 3.0 4.0 2.0
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →