Cauliflower Mashed Potatoes

Keto Recipes

A cauliflower recipe that's going to trick you into actually thinking you're having potatoes. You'll get everything you know and love about mashed potatoes with this recipe.

Print Recipe

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
243.7 22.7 5.7 4.5

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Ingredients

Instructions

  1. Rice cauliflower using a food processor.
  2. Put the cauliflower in the microwave with a paper towel covering the top, then microwave for 5 minutes.
  3. Mix all of the other ingredients into it, then use an immersion blender to pulse the cauliflower and other ingredients together.
  4. Add chives to the cauliflower and mix together.

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Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Cool Ranch Shredded Chicken 209.0 29.0 11.0 0.0
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Beef and Egg Breakfast Casserole 544.0 30.0 46.0 1.7
Simple Keto Chocolate Cookies 195.0 6.8 14.4 3.1
Coconut Flour Donuts 153.0 2.0 13.0 3.0
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