Cauliflower Mashed Potatoes

Keto Recipes

A cauliflower recipe that's going to trick you into actually thinking you're having potatoes. You'll get everything you know and love about mashed potatoes with this recipe.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
243.7 22.7 5.7 4.5

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Instructions

  1. Rice cauliflower using a food processor.
  2. Put the cauliflower in the microwave with a paper towel covering the top, then microwave for 5 minutes.
  3. Mix all of the other ingredients into it, then use an immersion blender to pulse the cauliflower and other ingredients together.
  4. Add chives to the cauliflower and mix together.

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Pumpkin Cheesecake 346.0 6.0 33.0 4.0
Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Cool Ranch Shredded Chicken 209.0 29.0 11.0 0.0
Portobello Pizza 276.0 19.0 21.0 4.0
Beef and Egg Breakfast Casserole 544.0 30.0 46.0 1.7
Simple Keto Chocolate Cookies 195.0 6.8 14.4 3.1
Coconut Flour Donuts 153.0 2.0 13.0 3.0
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Low Carb Chocolate Chip Cookies 110.0 3.0 10.0 1.5
Yellow Southern Style BBQ Sauce 330.0 0.0 35.0 0.0

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