Cauliflower Hash Browns

Keto Recipes

That classic hash brown taste made with cauliflower instead of potatoes.

Servings: 3

2 hashbrowns equal 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
164.0 11.3 7.0 3.2

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Instructions

  1. Grate entire head of cauliflower.
  2. Microwave for 3 minutes and let cool. Place in paper towels or cheesecloth and ring out all the excess water.
  3. Place rung out cauliflower in a bowl, add rest of ingredients and combine well.
  4. Form into six square-shaped hash browns on a greased baking tray.
  5. Place in a 400F oven for 15-20 minutes.
  6. Let cool for 10 minutes and hash browns will firm up. Serve warm.

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BBQ Sauce 11.0 0.0 0.0 2.0
Neapolitan Fat Bombs 102.2 0.6 10.9 0.4
Stuffed and Wrapped Shrimp 252.0 28.0 15.0 2.0
Bagels 396.0 17.0 54.0 7.0
Pumpkin Pie Spice Latte 132.0 0.4 13.0 2.1
Spinach Artichoke Di[p 306.0 15.0 26.0 5.0
Sausage Cream Cheese Pinwheels 121.0 6.0 10.0 1.0
Keto Cheese and Sausage Breakfast Casserole 281.0 17.0 23.0 0.9
Low Carb Cheesecake Bars (Lemon) 165.0 8.0 0.0 2.0
Keto Chocolate Zucchini Muffins 203.0 6.0 17.0 4.0
Beef and Cabbage Soup 261.0 17.0 15.0 1.0
Flax Seed Pancakes 213.0 6.1 19.9 1.6
Crockpot Pork Roast 171.0 17.0 8.0 4.0

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