- Wash Brussels Sprouts and shred in a food processor.
- Finely grate the parmesan and mix with the brussel sprouts along with the almond flour, salt and pepper.
- Crumble the goat cheese onto the mixture and use your hands to combine.
- Beat three eggs together and combine with the mixture.
- Patty out 4 oz burgers.
- Heat oil in a cast iron skillet.
- Fry the burgers for 2.5 minutes per side until crisp.