Brownie Batter Mug Cake

Keto Recipes

A decadent treat for any time you're craving something chocolatey and gooey.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
242.0 23.3 7.8 2.6

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Instructions

  1. Mix all ingredients together into a mug.
  2. Microwave for 1 minute to 90 seconds depending on microwave power.
  3. Let cool, then invert the cup on a plate. Lightly tap until the brownie comes out.

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Crispy Skin Slow Roasted Pork Shoulder 461.0 30.3 36.7 0.2
Bacon Chips 110.0 5.0 9.0 0.0
Protein Ice Cream 183.0 16.7 11.0 3.0
Gingerbread Cookies 180.0 6.0 16.0 3.0
Coconut Flour Pancakes 77.0 1.0 7.0 1.0
Crustless No-Bake Cheesecake 338.0 5.5 33.0 6.0
Red Velvet Cookie 345.0 15.0 14.0 5.0
#1 Keto Pancake 250.0 7.0 23.0 3.0
Coconut Rum Balls 170.0 3.7 14.4 1.5
Avocado Greek Salad w/ Dressing 305.0 10.0 27.0 6.0
Keto Chili 539.0 50.0 30.5 9.2
Olive Vinaigrette 268.0 5.0 3.0 3.7
Peanut Flour Pie Crust 231.0 13.0 19.0 2.0

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