Instructions
- Melt butter in the microwave.
- Add all ingredients except for ice cubes to a blender and blend until completely combined.
- Add in ice cubes and blend again until you reach desired consistency.
When you combine brownies and a milkshake, your taste buds should be throwing a party. It doesn't get much better than that.
Split into 2 equal portions.
Calories | Fats (g) | Protein (g) | Net Carbs (g) |
214.0 | 19.0 | 5.0 | 4.5 |
Recipe | Calories | Protein | Fat | Net Carbs |
Keto Pesto | 84.0 | 1.3 | 8.9 | 0.4 |
Breakfast Burger | 655.0 | 30.5 | 56.0 | 3.0 |
Easy Keto Cheesecake | 108.0 | 1.3 | 10.6 | 1.0 |
Spinach Onion Goat Cheese Omelette | 620.0 | 25.0 | 56.0 | 5.5 |
Creamsicle Fat Bombs | 176.0 | 0.8 | 20.0 | 0.7 |
Flaxseed Breakfast Waffles | 550.0 | 18.3 | 42.0 | 3.0 |
Pancake Sandwich | 657.0 | 40.0 | 55.7 | 2.7 |
Italian Ground Beef Casserole | 209.0 | 18.0 | 13.0 | 4.0 |
Cream Cheese Cookies | 91.0 | 1.0 | 8.0 | 1.0 |
Cinnamon Swirl Muffin | 262.0 | 4.0 | 25.0 | 3.0 |
Coconut Lime Chicken | 300.0 | 30.0 | 18.0 | 4.6 |
Crockpot Shredded Chicken with Bacon | 376.0 | 36.0 | 26.0 | 3.0 |
2 Minute Microwave Cheesecake | 239.0 | 5.0 | 22.0 | 3.0 |
Jalapeno Popper Fat Bombs | 207.0 | 4.8 | 19.3 | 1.5 |
Brownie-Like Double Chocolate Cookies | 115.0 | 4.0 | 10.0 | 1.4 |