Ingredients
Instructions
- Steam broccoli in a pan - about 10 minutes.
- Add to a container with sour cream, parmesan, cream, and spices.
- Use an immersion blender until it's mashed.
- We use the lowest setting so it doesn't turn into a puree.
Broccoli Mashed "Potatoes"
Keto Recipes
A new way to get a delicious mashed side in your life - try these Broccoli Mashed "Potatoes" and you won't miss the real deal.
Servings: 4
Split into 4 equal portions.
Nutritional Info (Per Serving)
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 93.0 | 6.0 | 4.0 | 4.7 |
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| Keto Low Carb Buns | 230.0 | 8.5 | 21.0 | 4.0 |