Breakfast Chia Pudding

Keto Recipes

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
165.0 10.5 6.0 1.0

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Instructions

  1. Place all the ingredients in blender and blend for 30 seconds. Pour into a bowl and mix any additional adding into the the bowl. Let stand for at least 30 minutes depending on desired consistency.
  2. Add sweetener if desired. Any additional add ins will change the macro count. You can be as creative as you want just remember to adjust your numbers accordingly.

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Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
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Breakfast Brownie Muffins 183.0 7.0 13.4 3.3
Spicy Baked Eggs with Cheesy Hash 248.0 12.6 18.1 5.8
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Yellow Southern Style BBQ Sauce 330.0 0.0 35.0 0.0
Crockpot Pepper Jack Cauliflower 272.0 10.7 21.3 4.3
Sweet and Soy Pork Tenderloin 372.0 39.0 22.0 4.0
Protein Ice Cream 183.0 16.7 11.0 3.0
Roasted Pumpkin Seeds 180.0 8.0 15.0 2.0
Cucumber Sandwich 196.0 17.0 12.0 6.0
Mustard, Tarragon, and Chicken Soup 504.0 16.5 49.5 1.7
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Keto Chocolate Pudding Pops 122.0 2.8 10.3 1.2
Cheesy Bacon Bombs 89.0 5.0 7.2 0.6

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