Breakfast Chia Pudding

Keto Recipes

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
165.0 10.5 6.0 1.0

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Instructions

  1. Place all the ingredients in blender and blend for 30 seconds. Pour into a bowl and mix any additional adding into the the bowl. Let stand for at least 30 minutes depending on desired consistency.
  2. Add sweetener if desired. Any additional add ins will change the macro count. You can be as creative as you want just remember to adjust your numbers accordingly.

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Ground Beef Omelette 460.0 40.0 32.0 1.7
Low Carb Mini Cheesecake 176.0 4.0 16.0 2.0
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Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Berry Shake 400.0 4.0 41.0 7.0
White Pizza Frittata 298.0 19.4 23.8 2.1
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Zucchini Nacho Chips 66.0 0.6 6.9 1.6
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