Breakfast Chia Pudding

Keto Recipes

Chia seeds are full of protein so this is a great breakfast. Triple the recipe so you can have it on hand if you need a quick meal or snack. The addition of berries is usually enough sweetness but a little sweetener goes a long way.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
165.0 10.5 6.0 1.0

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Instructions

  1. Place all the ingredients in blender and blend for 30 seconds. Pour into a bowl and mix any additional adding into the the bowl. Let stand for at least 30 minutes depending on desired consistency.
  2. Add sweetener if desired. Any additional add ins will change the macro count. You can be as creative as you want just remember to adjust your numbers accordingly.

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