Blackberry Pudding

Keto Recipes

A delicious mixture that is more like cake than pudding, but still amazing in your mouth.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
477.5 34.5 9.0 5.5

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Preheat oven to 350F.
  2. Separate egg yolks from egg whites and set yolks aside. Measure out dry ingredients and set aside. Measure butter and coconut oil and set aside.
  3. Beat egg yolks until pale in color, then add erythritol and stevia. Beat again until well combined.
  4. Add heavy cream, lemon juice, lemon zest, coconut oil and butter. Beat again until fully combined.
  5. Sift dry ingredients over wet ingredients and mix well again.
  6. Distribute batter between 2 ramekins, then push 2 tbsp. Blackberries into each ramekin. You want to slightly crush the blackberries with your finger before pushing them into the batter.
  7. Bake for 20-25 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Crockpot Buffalo Chicken 297.0 52.0 8.0 1.0
Blueberry Lemon Pound Cake 315.0 9.0 27.0 5.0
Sausage Spinach Frittata 137.0 8.0 10.0 1.0
Flourless Chocolate Cake 301.0 6.0 27.0 6.0
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Low Carb Gooey Butter Cake 279.0 4.0 28.0 2.0
Cheesy Green Bean Casserole 300.0 11.0 26.0 5.0
BBQ Pulled Pork and “Cornbread” Waffles 556.0 26.4 45.3 5.7
Spinach Latte 134.0 2.5 13.0 3.0
Chicken Shawarma 274.0 35.0 16.0 0.0
Scotch Eggs 330.0 19.5 27.0 2.5
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0
Spicy Almond Tofu 400.0 24.0 29.0 5.0
Creamy Sun-Dried Tomato Chicken Skillet 295.0 29.0 17.0 7.0
Bacon, Egg and Cheese Casserole 437.0 43.0 38.0 2.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →