Blackberry Pudding

Keto Recipes

A delicious mixture that is more like cake than pudding, but still amazing in your mouth.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
477.5 34.5 9.0 5.5

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Instructions

  1. Preheat oven to 350F.
  2. Separate egg yolks from egg whites and set yolks aside. Measure out dry ingredients and set aside. Measure butter and coconut oil and set aside.
  3. Beat egg yolks until pale in color, then add erythritol and stevia. Beat again until well combined.
  4. Add heavy cream, lemon juice, lemon zest, coconut oil and butter. Beat again until fully combined.
  5. Sift dry ingredients over wet ingredients and mix well again.
  6. Distribute batter between 2 ramekins, then push 2 tbsp. Blackberries into each ramekin. You want to slightly crush the blackberries with your finger before pushing them into the batter.
  7. Bake for 20-25 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cheeseburger Soup 572.0 23.4 48.6 3.4
Smokey Bacon, Cauliflower, and Cheddar Soup 411.0 12.8 37.8 3.6
Low Carb Blueberry Muffins 217.0 7.0 19.0 3.0
Biscuits and Gravy 460.0 17.4 39.8 5.3
White Chocolate Cheesecake With A Raspberry Swirl 335.0 5.8 30.3 4.3
Coffee Cake 257.0 12.8 26.7 3.8
Enchilada Skillet Chicken 273.8 31.9 14.0 2.8
Cheeseburger Calzone 580.0 34.0 47.0 3.0
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Low Carb Porridge 453.0 13.0 39.0 5.6
Ketchup 4.0 0.3 0.0 0.6
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Jalapeno Cheddar Waffles 338.0 16.0 28.0 3.0

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