Blackberry Pudding

Keto Recipes

A delicious mixture that is more like cake than pudding, but will still be amazing in your mouth. It is an easy way to satisfy your sweet tooth. Make a few to keep in the fridge for when you need something sweet.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
477.5 34.5 9.0 5.5

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Instructions

  1. Preheat oven to 350F.
  2. Separate egg yolks from egg whites and set yolks aside. Measure out dry ingredients and set aside. Measure butter and coconut oil and set aside.
  3. Beat egg yolks until pale in color, then add erythritol and stevia. Beat again until well combined.
  4. Add heavy cream, lemon juice, lemon zest, coconut oil and butter. Beat again until fully combined.
  5. Sift dry ingredients over wet ingredients and mix well again.
  6. Distribute batter between 2 ramekins, then push 2 tbsp. Blackberries into each ramekin. You want to slightly crush the blackberries with your finger before pushing them into the batter.
  7. Bake for 20-25 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Balsamic Chicken Thighs 285.0 20.1 4.0 5.5
Cheesy Cauliflower Casserole 362.0 13.0 33.0 4.0
French Toast Muffins 171.0 6.9 16.3 2.0
Bacon Wrapped Meatloaf 278.0 24.0 18.0 3.0
Mustard, Tarragon, and Chicken Soup 504.0 16.5 49.5 1.7
Spinach Stuffed Chicken 241.0 2.0 14.0 27.0
Coconut Rum Balls 170.0 3.7 14.4 1.5
Tofu Fries 145.0 16.0 9.0 4.0
Italian Cheesy Bread Bake 277.0 16.5 21.7 2.6
Steak and Eggs 506.0 45.0 51.0 3.0
Chocolate Peanut Butter Ice Cream 337.0 6.0 18.0 30.0
Stuffed Peppers 484.0 30.0 35.0 11.0
Enchilada Skillet Chicken 273.8 31.9 14.0 2.8
Keto Pumpkin Spice Latte Muffins 170.0 4.0 14.0 2.0
Low Carb Chocolate Chip Cookies 110.0 3.0 10.0 1.5

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