Blackberry Pudding

Keto Recipes

A delicious mixture that is more like cake than pudding, but will still be amazing in your mouth. It is an easy way to satisfy your sweet tooth. Make a few to keep in the fridge for when you need something sweet.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
477.5 34.5 9.0 5.5

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Instructions

  1. Preheat oven to 350F.
  2. Separate egg yolks from egg whites and set yolks aside. Measure out dry ingredients and set aside. Measure butter and coconut oil and set aside.
  3. Beat egg yolks until pale in color, then add erythritol and stevia. Beat again until well combined.
  4. Add heavy cream, lemon juice, lemon zest, coconut oil and butter. Beat again until fully combined.
  5. Sift dry ingredients over wet ingredients and mix well again.
  6. Distribute batter between 2 ramekins, then push 2 tbsp. Blackberries into each ramekin. You want to slightly crush the blackberries with your finger before pushing them into the batter.
  7. Bake for 20-25 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
New York Style Keto Cheesecake 315.0 8.0 27.0 5.0
Low Carb Cheese Herb Muffins 216.0 7.0 20.0 2.0
Low Carb Lava Cake 173.0 8.0 13.0 4.0
Pesto Crackers 209.8 5.3 19.8 3.0
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0
Pumpkin Spice Latte 132.0 0.4 13.0 2.1
Portobello Pizza 276.0 19.0 21.0 4.0
Spinach Onion Goat Cheese Omelette 620.0 25.0 56.0 5.5
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Cheese and Zucchini Muffins 185.0 7.0 15.0 3.0
Cream of Chicken and Mushroom Soup 247.0 18.4 17.9 2.1
Easy Low Carb Breakfast Sausage Casserole 515.0 34.8 40.0 2.0
Chocolate Keto Cheesecake(Pressure Cooker) 413.0 8.0 38.0 5.0
Cheddar Biscuits 266.0 11.0 23.0 2.0
Low Carb Skillet Brownie 333.0 6.0 31.0 3.0

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