Blackberry Pudding

Keto Recipes

A delicious mixture that is more like cake than pudding, but still amazing in your mouth.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
477.5 34.5 9.0 5.5

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Instructions

  1. Preheat oven to 350F.
  2. Separate egg yolks from egg whites and set yolks aside. Measure out dry ingredients and set aside. Measure butter and coconut oil and set aside.
  3. Beat egg yolks until pale in color, then add erythritol and stevia. Beat again until well combined.
  4. Add heavy cream, lemon juice, lemon zest, coconut oil and butter. Beat again until fully combined.
  5. Sift dry ingredients over wet ingredients and mix well again.
  6. Distribute batter between 2 ramekins, then push 2 tbsp. Blackberries into each ramekin. You want to slightly crush the blackberries with your finger before pushing them into the batter.
  7. Bake for 20-25 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Carmelitas 228.0 5.3 20.9 4.3
Breakfast Chia Pudding 165.0 6.0 10.5 1.0
Chocolate Covered Macaroons 73.0 1.0 7.3 1.0
Steak and Eggs 506.0 45.0 51.0 3.0
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Fathead Pizza Dough 302.0 15.7 26.1 3.6
Sugar Cookie Keto Style 107.0 3.7 9.4 1.3
Keto Shortbread Cookies 126.0 3.0 12.0 1.0
Crispy Skin Slow Roasted Pork Shoulder 461.0 30.3 36.7 0.2
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Peanut Butter Pie 472.0 14.0 44.0 6.0
Zucchini Poppers 170.0 5.1 15.5 1.0
Spicy Cauliflower Rice & Salmon Medley 232.8 17.4 14.2 5.1
Almond Crusted Quiche 331.0 11.3 31.6 4.1
Hazelnut Cookies 34.4 1.1 3.2 0.4

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