Blackberry Pudding

Keto Recipes

A delicious mixture that is more like cake than pudding, but still amazing in your mouth.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
477.5 34.5 9.0 5.5

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Preheat oven to 350F.
  2. Separate egg yolks from egg whites and set yolks aside. Measure out dry ingredients and set aside. Measure butter and coconut oil and set aside.
  3. Beat egg yolks until pale in color, then add erythritol and stevia. Beat again until well combined.
  4. Add heavy cream, lemon juice, lemon zest, coconut oil and butter. Beat again until fully combined.
  5. Sift dry ingredients over wet ingredients and mix well again.
  6. Distribute batter between 2 ramekins, then push 2 tbsp. Blackberries into each ramekin. You want to slightly crush the blackberries with your finger before pushing them into the batter.
  7. Bake for 20-25 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Vietnamese Keto Shirataki Soup 130.0 18.0 12.0 1.5
Bacon Burger Bombs 249.2 14.4 20.3 1.4
Broccoli and Cheese Fritters 103.9 4.6 8.4 1.9
Blackened Salmon with Avocado Salsa 445.0 35.1 31.3 2.7
Boston Cream Cheesecake 347.0 8.0 32.5 4.1
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Almond Flour Donuts 257.0 6.0 25.0 3.0
Raspberry Avocado Smoothie 227.0 2.5 20.0 4.0
Chili Lime Meatballs 428.0 33.7 31.3 4.7
Toasted Coconut Lemon Squares 162.5 5.4 13.7 4.1
Pumpkin Blondies 145.0 3.3 12.9 3.3
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Stuffed Pork Chops 778.0 102.0 38.0 1.0
Bacon Wrapped Cheese Sticks 55.0 3.0 4.0 2.0
Crockpot Cauliflower Grits 75.0 5.3 4.2 5.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →