Beef and Egg Breakfast Casserole

Keto Recipes

Bacon, sausage and ham are usually my go to meats for breakfast. I like the idea of using ground beef for breakfast casserole. Of course, it doesn't have to be exclusively for breakfast. This is a casserole that can be eaten anytime of day.

Servings: 9

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
544.0 46.0 30.0 1.7

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Preheat oven to 350 degrees. Spray a 9x13 Pan with cooking spray.
  2. Heat a nonstick skillet over medium high. Add in the olive oil, onions and paprika and cook until the onions are translucent.
  3. Add the ground beef to the skillet and break apart. Cook until the ground beef is cooked through.
  4. In large bowl, whisk together the eggs, heavy cream, salt and pepper. Continue whisking until the ingredients are well combined.
  5. Stir the cheese into the egg mixture. Set aside enough cheese to sprinkle over the top of the casserole.
  6. Stir in the ground beef. Mix well.
  7. Pour the mixture into the prepared pan. Sprinkle the remaining cheese over the top of the casserole.
  8. Bake in the oven for 40-45 minutes. The eggs should be fully set.
  9. Remove from oven and let cool slightly. Enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cucumber Sandwich 196.0 17.0 12.0 6.0
Crispy Tofu and Bok Choy Salad 442.0 25.0 35.0 5.7
Fat Head Danish 235.0 7.7 21.0 4.1
Bulletproof Coffee 255.0 0.0 28.5 1.0
Creamsicle Jello 330.0 3.0 30.0 2.0
Mousse Pudding 440.0 0.0 40.0 16.0
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Spinach Stuffed Chicken 241.0 2.0 14.0 27.0
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Blackberry Chocolate Shake 338.0 1.0 34.0 4.0
No Bake Keto Chocolate Cheesecake 305.0 3.0 31.0 2.5
Almond Crusted Quiche 331.0 11.3 31.6 4.1
Strawberry Cheesecake 535.0 13.0 49.0 7.0
Stuffed Peppers 484.0 30.0 35.0 11.0
Quick Keto Pizza 148.0 5.0 12.0 3.7