Baked Stuffed 3 Cheese Eggplant Roll Ups

Keto Recipes

An eggplant dish that's absolutely amazing to have at any time of the day.

Servings: 10

1 roll equals 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
122.0 5.7 10.1 6.2

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Instructions

  1. Preheat oven to 425F.
  2. Place slices of eggplant onto a cooling rack over a baking sheet.
  3. Sprinkle with salt.
  4. Allow to sit for 10-15 minutes.
  5. Pat dry with paper towels and bake for 15-20 minutes until eggplant is softened and bendable.
  6. Allow to cool enough to handle.
  7. In a bowl mix the rest of the ingredients.
  8. Add 1 cup tomato sauce to a 9 by 13 dish and spread over the bottom.
  9. Add about 2 -3 tablespoons, (depending on the size of the slice) filling onto the middle of each eggplant, roll up and place seam side down onto the sauce in the baking dish.
  10. Pour the final cup of sauce over the tops of roll-ups.
  11. Cover and bake at 350F for 30 minutes.

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Monterey Mug Melt 268.0 22.4 18.0 3.8
Bacon Hash 366.0 23.0 24.0 9.0
Chili Lime Meatballs 428.0 33.7 31.3 4.7
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Cauliflower, Sausage and Cheese Casserole 289.8 17.2 21.8 2.3
Crockpot Shredded Chicken with Bacon 376.0 36.0 26.0 3.0
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Cheesy Green Bean Casserole 300.0 11.0 26.0 5.0
Broccoli Cheese Soup 291.0 13.0 25.0 4.0
Starbucks Lemon Loaf 325.0 5.5 32.5 4.6
Cauliflower Ziti 277.0 31.4 13.1 6.8
Poppyseed Muffins 129.0 1.5 11.3 3.7
Lemon Poppyseed Muffins 129.0 3.7 11.3 1.5
Avocado Bacon and Eggs 125.0 8.0 9.0 0.0
Coffee Mug Cake 160.0 12.0 19.0 3.0

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