Baked Stuffed 3 Cheese Eggplant Roll Ups

Keto Recipes

An eggplant dish that's absolutely amazing to have at any time of the day.

Servings: 10

1 roll equals 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
122.0 5.7 10.1 6.2

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Instructions

  1. Preheat oven to 425F.
  2. Place slices of eggplant onto a cooling rack over a baking sheet.
  3. Sprinkle with salt.
  4. Allow to sit for 10-15 minutes.
  5. Pat dry with paper towels and bake for 15-20 minutes until eggplant is softened and bendable.
  6. Allow to cool enough to handle.
  7. In a bowl mix the rest of the ingredients.
  8. Add 1 cup tomato sauce to a 9 by 13 dish and spread over the bottom.
  9. Add about 2 -3 tablespoons, (depending on the size of the slice) filling onto the middle of each eggplant, roll up and place seam side down onto the sauce in the baking dish.
  10. Pour the final cup of sauce over the tops of roll-ups.
  11. Cover and bake at 350F for 30 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Blueberry Pancakes (Paleo) 110.0 3.7 7.7 3.7
Curry Tofu Nuggets 172.5 13.5 12.8 2.5
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
White Pizza Frittata 298.0 19.4 23.8 2.1
Instant English Muffin(Nut-Free) 170.0 6.0 14.9 3.3
Keto Venison Stew 310.0 32.0 16.0 8.0
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Keto Cheesy Tacos 432.0 28.0 33.0 5.0
Low Carb Lemon Cheesecake 323.0 8.0 30.0 5.0
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Cheesy Cauliflower Casserole 362.0 13.0 33.0 4.0
Peanut Butter Coffee Protein Cookies 97.0 5.0 8.3 1.1
Low Carb Snickerdoodles 131.0 3.0 13.0 1.5
Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0

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