Baked Stuffed 3 Cheese Eggplant Roll Ups

Keto Recipes

An eggplant dish that's absolutely amazing to have at any time of the day.

Servings: 10

1 roll equals 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
122.0 5.7 10.1 6.2

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Instructions

  1. Preheat oven to 425F.
  2. Place slices of eggplant onto a cooling rack over a baking sheet.
  3. Sprinkle with salt.
  4. Allow to sit for 10-15 minutes.
  5. Pat dry with paper towels and bake for 15-20 minutes until eggplant is softened and bendable.
  6. Allow to cool enough to handle.
  7. In a bowl mix the rest of the ingredients.
  8. Add 1 cup tomato sauce to a 9 by 13 dish and spread over the bottom.
  9. Add about 2 -3 tablespoons, (depending on the size of the slice) filling onto the middle of each eggplant, roll up and place seam side down onto the sauce in the baking dish.
  10. Pour the final cup of sauce over the tops of roll-ups.
  11. Cover and bake at 350F for 30 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Bacon Pizza 495.0 26.9 42.6 2.3
Chicken Tender Lazone 561.0 34.4 43.6 5.4
Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
Boston Cream Cheesecake 347.0 8.0 32.5 4.1
Cheesy Brussels Sprouts 256.0 16.0 20.0 2.0
Pork Shrimp Bites 91.0 9.9 4.7 1.5
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Peanut Flour Pie Crust 231.0 13.0 19.0 2.0
Baked Eggs with Nduja 326.7 5.0 37.7 3.7
Crockpot Chicken Soup 224.0 27.0 6.7 8.0
Breakfast Stax 306.0 17.8 26.5 1.9
Double Chocolate Brownie Bars 250.0 5.6 23.3 3.8
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Pan Fried Pork Chops 298.0 27.0 15.0 4.0
Breakfast Cinnamon Smoothie 467.0 23.6 40.3 4.7

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