Baked Eggs with Nduja

Keto Recipes

You won't believe the flavors that come from such an easy and fast recipe like this low carb egg and Nduja spreadable salami recipe.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
326.7 37.7 5.0 3.7

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Instructions

  1. In a medium cast-iron pan, bring the tomato sauce, olives, salami, and olive oil to a simmer over medium-high heat.
  2. Season with pepper and salt if necessary.
  3. Arrange the mozzarella on top, make 4 holes and crack an egg into each.
  4. Sprinkle the basil on top and drizzle with more olive oil. Transfer the pan to the oven and bake at 400 until the eggs are set but still runny.
  5. Drizzle with olive oil, sprinkle with grated Parmesan and serve with the baked eggs.

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Recipe Calories Protein Fat Net Carbs
Keto Donut Holes 83.0 3.0 7.0 1.0
Olive Vinaigrette 268.0 5.0 3.0 3.7
Brownie-Like Double Chocolate Cookies 115.0 4.0 10.0 1.4
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Bacon Wrapped Scallops 204.0 27.0 10.0 3.0
Creamsicle Jello 330.0 3.0 30.0 2.0
Mozzarella Chicken 309.0 37.0 9.0 6.0
Low Carb Shrimp Soup 348.0 11.0 31.0 5.0
Cheddar Biscuits 266.0 11.0 23.0 2.0
Asian Beef Broccoli 273.0 24.0 17.0 4.0
Keto Cinnamon Orange Muffins 243.0 7.0 22.0 2.0
Crockpot Shrimp Scampi 256.0 23.3 14.7 2.0
California Stir Fry 466.0 26.0 35.5 7.0
Oven Baked Chicken Cordon Bleu 419.0 37.3 28.8 1.8
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0

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