Baked Spaghetti Squash Keto Recipe

A simple spaghetti squash recipe that can be made as a side dish or as the star of the meal.

Split into 6 equal portions.

Calories	Fats (g)	Protein (g)	Net Carbs (g)
75.0	4.1	1.2	8.0

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Smallish spaghetti squashes are easier to cut for this recipe. Use caution when cutting the squash.
Preheat the oven to 400F.
Slice the ends off the squash and discard. Then, cut about 1½ inch wide rounds of the squash (I make 4 cuts in a small squash) and set on a baking dish lined with unbleached parchment paper, for easy cleanup.
Use a spoon to scrape out the seeds.
Sprinkle with olive oil.
Bake until the strands are tender but not mushy, about 50-60 minutes. If you prefer your spaghetti squash more firm, reduce baking time to about 40 minutes. Use a fork to pull the strands into the center of each round. This creates long strands of spaghetti.

Recipe	Calories	Protein	Fat	Net Carbs
Low Carb Cinnamon Sugar Donuts	86.0	2.0	8.0	2.0
Chocolate Chip Cookie Ball	277.0	10.0	19.0	8.0
Crockpot Shrimp Scampi	256.0	23.3	14.7	2.0
Almond Joy Fat Bombs	140.5	1.5	14.3	1.5
Pesto Crackers	209.8	5.3	19.8	3.0
Sausage Kale Soup	298.0	16.0	24.0	6.0
Sausage Breakfast Casserole(Keto Friendly)	468.0	22.0	39.7	3.9
Mini Pancake Donuts	32.0	1.4	2.7	0.4
Cranberry White Chocolate Layer Cake	392.0	8.1	34.4	5.8
Chocolate Chip Cookie Cheesecake Bars	280.0	5.1	24.5	5.4
Peanut Pancakes	539.0	16.2	50.7	6.2
Avocado Taco Boats	460.0	32.0	35.0	5.0
Pumpkin Spiced French Toast	428.0	12.0	37.4	6.8
Peanut Flour Pie Crust	231.0	13.0	19.0	2.0
Ground Beef and Broccoli	648.0	38.0	54.0	5.0