Bacon Gouda Cauliflower Mash

Keto Recipes

A cauliflower recipe that will once again fool you into thinking you're eating potatoes.

Print Recipe

Servings: 3

1 cup is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
282.0 22.0 12.0 6.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Ingredients

Instructions

  1. Place the cauliflower, heavy cream, butter, salt, pepper, and garlic powder in a microwave-safe dish. Microwave on high for 18 - 20 minutes, or until soft.
  2. Transfer the cauliflower and liquid to a food processor or blender.
  3. Add the bacon and Smoked Gouda. Blend until smooth and creamy. Season with additional salt and pepper as desired.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Crockpot Pork Roast 171.0 17.0 8.0 4.0
Mousse Pudding 440.0 0.0 40.0 16.0
Pumpkin Cardamom Donut Holes 58.0 1.8 4.2 1.4
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Mini Cheese Loaves (CoconutFlour) 170.0 6.4 13.8 1.3
Cheesy Creamed Spinach(Low Carb) 352.0 13.0 28.0 2.0
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Radish Scramble 777.0 64.0 55.0 5.0
Granola 175.0 6.0 17.0 3.0
Spicy Chicken Artichoke Dip Casserole 358.0 24.1 28.0 2.0
Crockpot Asian Pork Tenderloin 369.0 38.0 22.0 4.0
Chicken Pizza 461.0 32.0 36.0 1.0
Blackened Salmon with Avocado Salsa 445.0 35.1 31.3 2.7
Red Coconut Curry 398.0 3.9 40.7 7.9