Bacon Gouda Cauliflower Mash

Keto Recipes

A cauliflower recipe that will once again fool you into thinking you're eating potatoes.

Servings: 3

1 cup is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
282.0 22.0 12.0 6.0

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Instructions

  1. Place the cauliflower, heavy cream, butter, salt, pepper, and garlic powder in a microwave-safe dish. Microwave on high for 18 - 20 minutes, or until soft.
  2. Transfer the cauliflower and liquid to a food processor or blender.
  3. Add the bacon and Smoked Gouda. Blend until smooth and creamy. Season with additional salt and pepper as desired.

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Keto Pesto 84.0 1.3 8.9 0.4
Chorizo Casserole 362.0 24.0 28.0 5.0
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Keto Pumpkin Spice Latte Muffins 170.0 4.0 14.0 2.0
Chicken Avocado Casserole 549.0 39.0 40.0 6.0
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Chocolate Keto Cheesecake(Pressure Cooker) 413.0 8.0 38.0 5.0
Keto Raspberry Vinaigrette 84.0 0.1 9.3 0.3
Boston Cream Cheesecake 347.0 8.0 32.5 4.1
New York Style Keto Cheesecake 315.0 8.0 27.0 5.0
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0

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