Bacon Gouda Cauliflower Mash

Keto Recipes

A cauliflower recipe that will once again fool you into thinking you're eating potatoes.

Servings: 3

1 cup is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
282.0 22.0 12.0 6.0

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Instructions

  1. Place the cauliflower, heavy cream, butter, salt, pepper, and garlic powder in a microwave-safe dish. Microwave on high for 18 - 20 minutes, or until soft.
  2. Transfer the cauliflower and liquid to a food processor or blender.
  3. Add the bacon and Smoked Gouda. Blend until smooth and creamy. Season with additional salt and pepper as desired.

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Green Bean Casserole 270.0 7.3 25.8 1.8
Flax Seed Pancakes 213.0 6.1 19.9 1.6
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Egg Roll in a Bowl 255.0 14.8 18.7 4.2
Low Carb Poundcake 254.0 8.0 23.5 2.5
Ginger Sesame Salmon 370.0 33.0 23.5 2.5
No Flour Keto Brownies 87.0 2.2 8.0 3.0
Curry Tofu Nuggets 172.5 13.5 12.8 2.5
Avocado Bacon and Eggs 125.0 8.0 9.0 0.0
Chocolate Smoothie 570.0 46.0 34.5 4.4
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Portobello Pizza 276.0 19.0 21.0 4.0
Cinnamon Donuts Keto Style 461.0 8.7 44.8 6.8
Blueberry Lemon Pound Cake 315.0 9.0 27.0 5.0

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