Bacon Gouda Cauliflower Mash

Keto Recipes

A cauliflower recipe that will once again fool you into thinking you're eating potatoes.

Servings: 3

1 cup is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
282.0 22.0 12.0 6.0

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Instructions

  1. Place the cauliflower, heavy cream, butter, salt, pepper, and garlic powder in a microwave-safe dish. Microwave on high for 18 - 20 minutes, or until soft.
  2. Transfer the cauliflower and liquid to a food processor or blender.
  3. Add the bacon and Smoked Gouda. Blend until smooth and creamy. Season with additional salt and pepper as desired.

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Chili and Garlic Olive Pizza 148.0 5.0 12.0 3.7
Blueberry Banana Smoothie 270.0 3.1 23.3 4.7
Blueberry Cream Pie Fat Bomb 48.0 1.0 4.0 1.0
Low Carb Broccoli Cheddar soup 285.0 12.0 24.0 2.0
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0
Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
Keto Chocolate Layer Cake 196.0 6.0 18.0 2.0
Mayonnaise 137.0 0.6 14.7 0.1
Low Carb Poundcake 254.0 8.0 23.5 2.5
Cream Cheese Cookies 91.0 1.0 8.0 1.0
Cheese Sauce 203.0 5.1 20.6 1.0
Chocolate Mug Cake 394.0 12.0 38.0 5.2

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