Bacon Eggs Benedict

Keto Recipes

Eggs Benedict fans can rejoice with this keto version that is sure to satisfy the taste buds.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
585.0 54.0 19.0 2.5

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Ingredients

Instructions

  1. Add mug cake ingredients to a mug and mix together. Microwave for 1 minute 30 seconds, or until puffed and cooked through.
  2. Lightly tap mug upside down to dislodge cake.
  3. Slice in half and set aside.
  4. Cook bacon in a pan over medium heat until cooked through.
  5. While bacon is cooking, poach 2 eggs.
  6. Once bacon and eggs are cooked, assemble by placing 2 slices bacon and 1 poached egg on top of each half of the mug cake.
  7. Place 1 tbsp. Hollandaise Sauce over each egg.

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Recipe Calories Protein Fat Net Carbs
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Bacon Wrapped Cheese Sticks 55.0 3.0 4.0 2.0
Gingerbread Cake Roll 206.0 5.7 18.6 2.5
Chicken Chili Soup 396.0 41.0 21.0 5.0
Sweet and Soy Pork Tenderloin 372.0 39.0 22.0 4.0
Pudding Fat Bomb 440.0 0.0 40.0 16.0
Bagels 396.0 17.0 54.0 7.0
Crockpot Pepper Jack Cauliflower 272.0 10.7 21.3 4.3
Personal Pan Pizza Dip 435.5 13.1 40.1 5.6
Chocolate Chip Cookie Ball 277.0 10.0 19.0 8.0
Low Carb Blueberry Muffins 217.0 7.0 19.0 3.0
Cauliflower Waffles 195.0 14.8 13.8 2.5
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Mexican Cauliflower Rice 352.0 29.0 22.0 5.0

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