Bacon, Egg and Cheese Casserole

Keto Recipes

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
437.0 38.0 43.0 2.0

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Instructions

  1. Cut bacon into bite sized pieces.(Cooking shears are great for this.) Cook the bacon in a skillet until nice and crispy.
  2. Add the eggs, sour cream, heavy cream and salt and pepper to a large bowl. Mix until light and fluffy.
  3. Spray a 9x13 pan with cooking spray. Layer the cheese along the bottom of the pan. Pour the egg mixture on top of the cheese. Next sprinkle the bacon over the top of the casserole.
  4. Place the casserole in a preheated 350 degree oven. Cook for 30-35 minutes. Casserole is done when the eggs have set and the edges begin to brown.
  5. Remove from oven and let cool slightly before cutting.(This can be refrigerated and enjoyed for a couple days.)

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Espresso Peanut Butter Mousse 276.0 10.0 23.0 4.1
Keto Almond Shortbread 59.0 1.0 5.0 1.0
Cinnamon Smoothie 467.0 23.6 40.3 4.7
Keto Fudge Brownies 192.0 3.2 18.8 2.9
Red Coconut Curry 398.0 3.9 40.7 7.9
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8
Spinach and Goat-Cheese Pie 699.0 30.0 62.0 4.0
Bacon Wrapped Meatloaf 278.0 24.0 18.0 3.0
Cauliflower Ziti 277.0 31.4 13.1 6.8
Cinnamon Donuts Keto Style 461.0 8.7 44.8 6.8
Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Low Carb Cheesecake Bars (Lemon) 165.0 8.0 0.0 2.0
Avocado, Ginger, and Turmeric Breakfast Smoothie 208.0 1.0 21.0 4.0
Jalapeno Cheddar Biscuits 280.0 8.5 26.2 3.3
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9

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