Bacon, Egg and Cheese Casserole

Keto Recipes

Servings: 8

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
437.0 38.0 43.0 2.0

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Instructions

  1. Cut bacon into bite sized pieces.(Cooking shears are great for this.) Cook the bacon in a skillet until nice and crispy.
  2. Add the eggs, sour cream, heavy cream and salt and pepper to a large bowl. Mix until light and fluffy.
  3. Spray a 9x13 pan with cooking spray. Layer the cheese along the bottom of the pan. Pour the egg mixture on top of the cheese. Next sprinkle the bacon over the top of the casserole.
  4. Place the casserole in a preheated 350 degree oven. Cook for 30-35 minutes. Casserole is done when the eggs have set and the edges begin to brown.
  5. Remove from oven and let cool slightly before cutting.(This can be refrigerated and enjoyed for a couple days.)

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chewy Keto Chocolate Chip Cookies 111.0 2.1 10.0 2.0
Blueberry Scones 147.0 5.0 10.0 4.0
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Pumpkin Muffins 151.0 5.0 13.0 3.0
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0
Spicy and Tangy BBQ Sauce 6.0 0.0 0.0 1.3
Cheesy Cauliflower Casserole 362.0 13.0 33.0 4.0
Baked Spaghetti Squash 75.0 1.2 4.1 8.0
Cheddar Chicken and Broccoli Casserole 385.0 29.0 28.0 2.6
Simple Keto Chocolate Cookies 195.0 6.8 14.4 3.1
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Low Carb Protein Pancakes 500.0 38.0 37.0 1.0

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