Bacon Avocado Muffins

Keto Recipes

A great recipe that is a great way to start your day. The avocado and bacon in the muffin give it not only a great taste but a nice texture also.

Servings: 16

You should get 16 muffins from this recipe. 1 muffin is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
163.0 14.1 6.1 1.5

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Instructions

  1. In a bowl, mix together eggs, almond flour, flax, psyllium, spices, coconut milk and lemon juice. Leave to sit while you cook the bacon.
  2. In a pan over medium-low heat, cook the bacon until crisp. Add the butter to the pan when it's almost done cooking.
  3. Chop the spring onions and grate the cheese. Add the spring onions, cheese, and baking powder. Then, crumble the bacon. Add the crumbled bacon and melted butter to the batter.
  4. Slice an avocado in half, remove the pit, and then cube the avocado while it's in the shell. Be careful of the sharp knife as you do this. Scoop out the avocado and fold into the mixture gently.
  5. Preheat oven to 350F, measure out batter into a cupcake tray that's been sprayed or greased and bake for 24-26 minutes.

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Spinach Mexican Casserole 403.0 26.0 27.0 8.0
Keto Cheese and Sausage Breakfast Casserole #2 325.0 20.5 25.5 2.0
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Ribeye Steak Salad 403.0 25.0 33.0 1.5
Stuffed and Wrapped Shrimp 252.0 28.0 15.0 2.0
Cake Donuts with Toffee Nuts 341.0 8.5 31.0 5.0
Cauliflower Waffles 195.0 14.8 13.8 2.5
Cheesy Cauliflower Casserole 362.0 13.0 33.0 4.0
Cheesy Creamed Spinach(Low Carb) 352.0 13.0 28.0 2.0
Low Carb Shrimp Soup 348.0 11.0 31.0 5.0
Mini Pancake Donuts 32.0 1.4 2.7 0.4
Chicken Enchilada Bowl 568.0 38.3 40.2 6.1
Cream Cheese and Salami Pinwheels 47.0 2.0 4.2 0.8

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