Bacon and Cheese Quiche

Keto Recipes

A simple quiche that's going to make your love of bacon grow.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
382.0 33.6 18.1 2.2

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Instructions

  1. Grease the casserole dish with the butter. Leaving the remaining butter in the bottom.
  2. Cook the bacon. I cook the bacon in the oven at 350 while I am preparing the other ingredients. Feel free to cook it any way you want.
  3. Cut the stems off of the spinach and tear the spinach into about 1/2 inch pieces. I tear the pieces into a measuring cup.
  4. Chop the onion.
  5. Beat the eggs in a large bowl. Whisk in the cream, cheese, pepper, spinach, and onion.
  6. Pour the mixture into the casserole dish.
  7. Tear the bacon into approximately 1/2 inch pieces and top the mixture with bacon.
  8. Cook at 375F until quiche has set.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Peanut Butter Cookies 89.0 3.0 8.0 3.0
Protein Macro Pancakes 100.0 6.0 8.0 1.0
Crustless No-Bake Cheesecake 338.0 5.5 33.0 6.0
Crockpot Ground Beef Eggplant Casserole 209.0 15.9 12.8 5.7
Blueberry Cream Pie Fat Bomb 48.0 1.0 4.0 1.0
Pumpkin Blondies 145.0 3.3 12.9 3.3
Bacon Cheeseburger Cauliflower Casserole 478.0 32.2 35.5 3.6
No Bake Keto Chocolate Cheesecake 305.0 3.0 31.0 2.5
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Maple Pecan Keto Muffins 208.0 4.8 20.7 1.5
Cheesy Green Bean Casserole 300.0 11.0 26.0 5.0
Asparagus Chicken Alfredo 337.0 19.0 27.0 4.6
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Ground Beef Korean Stir Fry 434.0 21.0 36.0 2.0
Almond and Coconut Flour Pancakes 268.0 9.0 23.0 3.0

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