Bacon and Cheese Quiche

Keto Recipes

A simple quiche that's going to make your love of bacon grow.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
382.0 33.6 18.1 2.2

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Instructions

  1. Grease the casserole dish with the butter. Leaving the remaining butter in the bottom.
  2. Cook the bacon. I cook the bacon in the oven at 350 while I am preparing the other ingredients. Feel free to cook it any way you want.
  3. Cut the stems off of the spinach and tear the spinach into about 1/2 inch pieces. I tear the pieces into a measuring cup.
  4. Chop the onion.
  5. Beat the eggs in a large bowl. Whisk in the cream, cheese, pepper, spinach, and onion.
  6. Pour the mixture into the casserole dish.
  7. Tear the bacon into approximately 1/2 inch pieces and top the mixture with bacon.
  8. Cook at 375F until quiche has set.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Beef and Egg Breakfast Casserole 544.0 30.0 46.0 1.7
Portobello Pizza 276.0 19.0 21.0 4.0
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Keto Fried Chicken 273.0 35.0 13.0 0.3
Mocha Mousse 421.8 6.0 41.9 6.6
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Chili Verde (Pork Stew) 182.0 20.0 10.0 3.0
Spicy and Tangy BBQ Sauce 6.0 0.0 0.0 1.3
Almond Flour Pie Crust 180.0 6.0 17.0 2.0
Feta and Bacon Bites 71.8 3.7 5.7 1.1
Cauliflower Waffles 195.0 14.8 13.8 2.5
Mini Pancake Donuts 32.0 1.4 2.7 0.4
Strawberry Cheesecake 535.0 13.0 49.0 7.0
Avocado Taco Boats 460.0 32.0 35.0 5.0
Zucchini Poppers 170.0 5.1 15.5 1.0

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