Avocado, Ginger, and Turmeric Breakfast Smoothie

Keto Recipes

Avocado is the perfect food for the keto diet. It is loaded with potassium and healthy fat. With the addition of coconut milk to this recipe, it is easy to get your fats in.

This smoothie is an essential to have in your meal planning. It is quick and easy. The ginger and turmeric give a nice flavor to the smoothie as well as anti inflammatory properties.

Servings: 2

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
208.0 21.0 1.0 4.0

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Instructions

  1. Place all the ingredients except ice and stevia in a blender. Blend on low until smooth.
  2. Add the ice and blend on high until creamy. Add the stevia or sweetener of choice. Taste and add more lemon juice or sweetener until desired taste is achieved. Let your taste buds be your guide. This recipe makes 2 servings.

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Recipe Calories Protein Fat Net Carbs
Banana Cream Cups 82.0 2.0 8.0 2.0
Smokey Bacon, Cauliflower, and Cheddar Soup 411.0 12.8 37.8 3.6
Low Carb Mini Cheesecake 176.0 4.0 16.0 2.0
Crockpot Ground Beef Eggplant Casserole 209.0 15.9 12.8 5.7
Mustard, Tarragon, and Chicken Soup 504.0 16.5 49.5 1.7
Thai Peanut Shrimp Curry 455.0 27.0 31.5 8.9
Crispy Tofu and Bok Choy Salad 442.0 25.0 35.0 5.7
Instant English Muffin(Nut-Free) 170.0 6.0 14.9 3.3
Coffee Mug Cake 160.0 12.0 19.0 3.0
Coconut Lime Chicken 300.0 30.0 18.0 4.6
No Bake Peanut Butter Cheesecake 443.0 10.2 40.0 6.0
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Faux Apple Pie Filling With Crumble Topping 340.0 4.6 31.6 8.7
Low Carb Blueberry Muffins 217.0 7.0 19.0 3.0

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