Dairy-Free Avocado Buttercream

Keto Recipes

This is one of those recipes that you think "there is no way there isn't a ton of sugar in that thing!"

But there isn't.

And it's delicious.

If you need to have your buttercream while on keto then this is the route to go. This dairy-free avocado buttercream is just the right thing for your sweet tooth, especially if you're lactose intolerant.

Servings: 12

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
100.0 9.2 0.7 0.8

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Instructions

  1. In a bowl set over a pan of barely simmering water so you can melt the chocolate. You want to stir the chocolate until it is smooth and then set it aside.
  2. Grab your food processor (the one over there) and combine the avocados, Swerve, cocoa powder and vanilla extract. Process that bad boy on high until the ingredients have combined well. Add water, 1 tablespoon at a time (go up to 4 if needed), until all avocado chunks are blended and the mixture is smooth and creamy.
  3. Slowly pour the melted chocolate in the food processor and begin to process again until smooth.
  4. You now have some buttercream that you can either pipe or spread onto your favorite cake or brownies. Or if you're like me you'll just eat it straight up because who needs to spend time baking a pastry?

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Blueberry Scones 147.0 5.0 10.0 4.0
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Low Carb Poundcake 254.0 8.0 23.5 2.5
Fat Head Danish 235.0 7.7 21.0 4.1
1 Minute Molten Chocolate Brownie 238.0 31.9 11.5 3.0
Egg Roll in a Bowl 255.0 14.8 18.7 4.2
Red Velvet Cookie 345.0 15.0 14.0 5.0
Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Coffee Infused Ribeye Steak 465.0 30.0 37.5 0.0
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Keto Almond Shortbread 59.0 1.0 5.0 1.0
BBQ Pot Roast 701.0 75.0 22.0 4.0
Cheesy Green Bean Casserole 300.0 11.0 26.0 5.0

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