Asparagus Chicken Alfredo

Keto Recipes

Servings: 2

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
337.0 27.0 19.0 4.6

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Instructions

  1. Cut chicken into 1/2 inch thick slices. Place in a bowl with seasoning and toss until fully coated.(If time permits place in refrigerator for a couple hours. It is okay if you do not have time for this step. The flavor is just intensified with a little time to absorb the seasoning.)
  2. Heat oil on high. Add the chicken to the heated oil and cook thoroughly.
  3. Cut the asparagus into bite size pieces and steam until tender. Gently stir the asparagus into the skillet with the chicken.
  4. Gently add the Alfredo sauce to the skillet. Heat on low until heated through. Top with the parmesan cheese and chopped parsley.

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Enchilada Skillet Chicken 273.8 31.9 14.0 2.8
Italian Sausage & Pepper Jack Meatballs 289.0 22.6 20.8 1.2
Raspberry Grilled Waffles 489.0 21.0 39.5 7.0
New York Style Keto Cheesecake 313.0 8.5 29.7 3.5
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Feta and Bacon Bites 71.8 3.7 5.7 1.1
Spinach Latte 134.0 2.5 13.0 3.0
Keto Chili 539.0 50.0 30.5 9.2
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Fried Mac and Cheese 41.0 2.7 2.9 0.9
Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Cinnamon Swirl Muffin 262.0 4.0 25.0 3.0
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0

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