Asparagus Chicken Alfredo

Keto Recipes

Servings: 2

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
337.0 27.0 19.0 4.6

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Instructions

  1. Cut chicken into 1/2 inch thick slices. Place in a bowl with seasoning and toss until fully coated.(If time permits place in refrigerator for a couple hours. It is okay if you do not have time for this step. The flavor is just intensified with a little time to absorb the seasoning.)
  2. Heat oil on high. Add the chicken to the heated oil and cook thoroughly.
  3. Cut the asparagus into bite size pieces and steam until tender. Gently stir the asparagus into the skillet with the chicken.
  4. Gently add the Alfredo sauce to the skillet. Heat on low until heated through. Top with the parmesan cheese and chopped parsley.

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Keto Frosted Lemon Coconut Cake 145.0 4.0 12.0 1.0
Broccoli and Cheese Fritters 103.9 4.6 8.4 1.9
Fried Cinnamon Donuts 141.0 4.0 12.0 2.0
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Thai Peanut Shrimp Curry 455.0 27.0 31.5 8.9
Guacamole Deviled Eggs 73.0 3.3 6.1 0.7
Curried Beef 432.0 38.8 27.5 3.8
White Chocolate Cheesecake With A Raspberry Swirl 335.0 5.8 30.3 4.3
Cherry Chocolate Chip Donuts 109.0 3.0 10.0 1.0
BBQ Pot Roast 701.0 75.0 22.0 4.0
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Sausage Kale Soup 298.0 16.0 24.0 6.0
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