Almond Flour Pancakes

Keto Recipes

These pancakes have a few more steps than some. You have to separate the eggs and whip the egg whites. When you whip the egg whites, the end result is a light and fluffy pancake. It is well worth the effort take my word for it.

Servings: 2

4 small pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
339.0 30.0 12.0 4.0

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Instructions

  1. Separate the eggs. Put egg whites aside. In a large bowl, mix the egg yolks, cream, sweetener and salt. Mix until smooth.
  2. In a separate bowl, whisk together the baking powder and flour. Add the ingredients to the egg yolk mixture and mix until combined.
  3. Beat the egg whites until a soft peak forms. Gently fold the egg whites into the batter.
  4. Heat a skillet to medium high. Oil slightly and spoon pancake batter onto heated skillet.(Pancakes are about 2 tablespoons each.)
  5. Cook about 2 minutes until bubbles start to form. Flip and cook about another 2 minutes.
  6. Serve warm with your choice of topping.

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Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Peanut Butter Caramel Milkshake 369.0 8.1 35.0 7.5
Zucchini Poppers 170.0 5.1 15.5 1.0
Pecan Pie 514.0 7.0 53.0 3.4
Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
Keto Pancakes 200.0 9.0 15.0 2.0
Low Carb Shrimp Soup 348.0 11.0 31.0 5.0
Cheese and Zucchini Muffins 185.0 7.0 15.0 3.0
Cinnamon Smoothie 467.0 23.6 40.3 4.7
Keto Chocolate Zucchini Muffins 203.0 6.0 17.0 4.0
Chocolate Smoothie 570.0 46.0 34.5 4.4
PB and Chocolate Fat Bomb 208.0 4.4 20.0 0.8
Grilled Halloumi Salad 560.0 21.0 47.0 7.0
Spicy Almond Tofu 400.0 24.0 29.0 5.0

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