Almond Flour Pancakes

Keto Recipes

These pancakes have a few more steps than some. You have to separate the eggs and whip the egg whites. When you whip the egg whites, the end result is a light and fluffy pancake. It is well worth the effort take my word for it.

Servings: 2

4 small pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
339.0 30.0 12.0 4.0

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Instructions

  1. Separate the eggs. Put egg whites aside. In a large bowl, mix the egg yolks, cream, sweetener and salt. Mix until smooth.
  2. In a separate bowl, whisk together the baking powder and flour. Add the ingredients to the egg yolk mixture and mix until combined.
  3. Beat the egg whites until a soft peak forms. Gently fold the egg whites into the batter.
  4. Heat a skillet to medium high. Oil slightly and spoon pancake batter onto heated skillet.(Pancakes are about 2 tablespoons each.)
  5. Cook about 2 minutes until bubbles start to form. Flip and cook about another 2 minutes.
  6. Serve warm with your choice of topping.

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Sausage Kale Soup 298.0 16.0 24.0 6.0
Espresso Peanut Butter Mousse 276.0 10.0 23.0 4.1
Cranberry White Chocolate Layer Cake 392.0 8.1 34.4 5.8
Protein Pancakes 97.0 5.0 8.3 1.1
Creamsicle Jello 330.0 3.0 30.0 2.0
Juicy Lucy Sliders 285.0 22.0 21.0 0.0
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Mozzarella Muffins 276.0 18.0 21.3 2.5
Keto Cheese and Sausage Breakfast Casserole #2 325.0 20.5 25.5 2.0
Chocolate Chip Cookie Ball 277.0 10.0 19.0 8.0
Chewy Keto Chocolate Chip Cookies 111.0 2.1 10.0 2.0
Keto Butter Chicken(Instant Pot) 300.0 25.0 20.0 2.0
Grain-Free Granola 317.0 6.2 29.1 4.1

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