Almond Butter Chia Squares

Keto Recipes

The perfect snack for when you want to get away from the fat bombs.

Servings: 14

Split into 14 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
120.0 11.1 2.4 1.4

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Grind toasted almonds in food processor until a mealy substance is formed. Add 1 tsp. coconut oil and 2 tbsp. erythritol and continue mixing until almond butter is formed.
  2. Heat butter in a pan until browned, then add heavy cream, stevia, 2 tbsp. erythritol, and vanilla. Mix together until a bubbly mixture is formed. Add almond butter to mixture and stir.
  3. While the almond butter mixutre is cooking, grind chia seeds in a spice grinder. Put chia seeds and coconut flakes in a pan to toast for a few minutes.
  4. Combine everything together and add coconut cream (put it in the pan for a moment to melt it), 1 tbsp. coconut oil, and coconut flour. Mix well and pack into a square dish.
  5. Refrigerate for at least 1 hour. Chop into small squares and refrigerate again for a few hours.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Peanut Flour Pie Crust 231.0 13.0 19.0 2.0
Gingerbread Cake Roll 206.0 5.7 18.6 2.5
Low Carb Chocolate Muffins 114.0 4.0 10.0 1.4
Egg Roll in a Bowl 255.0 14.8 18.7 4.2
Hunter's Stew Low Carb 225.0 13.0 17.0 4.0
Buffalo Chicken Meatballs 176.0 23.3 7.7 1.9
Peanut Butter Pie 472.0 14.0 44.0 6.0
Chocolate Silk Pie 448.7 9.5 43.6 5.9
Southwest Shepherd's Pie 494.0 21.3 42.2 4.4
Chicken Bacon Patties 159.0 9.9 11.5 1.7
Pan Fried Pork Chops 298.0 27.0 15.0 4.0
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Thai Pork Salad 461.0 29.2 32.6 5.2
Roast Beef Pockets 500.0 29.0 38.0 6.0
Cheese Sauce 203.0 5.1 20.6 1.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →