A quick bread recipe that everyone living the keto lifestyle should have in their arsenal. When I want to have peanut butter and jelly this is the recipe I use. After cooking the bread in the microwave I remove it and cut in half. I then place it in the toaster and when it is toasted I apply my peanut butter and jelly.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 220.0 | 21.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Cream Cheese Cookies | 91.0 | 1.0 | 8.0 | 1.0 |
| Low Carb Italian Cream Cake | 335.0 | 5.8 | 30.1 | 3.3 |
| Bulletproof Coffee | 255.0 | 0.0 | 28.5 | 1.0 |
| No Bake Raspberry Lemon Cheesecake (Low Carb) | 363.0 | 9.0 | 33.5 | 5.2 |
| No Bake Keto Chocolate Cheesecake | 305.0 | 3.0 | 31.0 | 2.5 |
| Keto Donut Holes | 83.0 | 3.0 | 7.0 | 1.0 |
| Peanut Clusters | 132.0 | 3.9 | 11.4 | 4.0 |
| Chorizo and Cheddar Cheese Meatballs | 115.0 | 9.9 | 7.8 | 0.8 |
| Peanut Butter Cookies | 89.0 | 3.0 | 8.0 | 3.0 |
| Garlic Gusto Pancetta Stuffed Chicken Thighs | 515.5 | 46.3 | 35.5 | 1.0 |
| Keto Breakfast Muffins | 133.0 | 4.1 | 12.3 | 1.5 |
| Peanut Butter Caramel Milkshake | 369.0 | 8.1 | 35.0 | 7.5 |
| Personal Pan Pizza Dip | 435.5 | 13.1 | 40.1 | 5.6 |
| Cranberry Pound Cake | 250.0 | 7.5 | 21.3 | 4.1 |
| Crustless No-Bake Cheesecake | 338.0 | 5.5 | 33.0 | 6.0 |