A quick bread recipe that everyone living the keto lifestyle should have in their arsenal. When I want to have peanut butter and jelly this is the recipe I use. After cooking the bread in the microwave I remove it and cut in half. I then place it in the toaster and when it is toasted I apply my peanut butter and jelly.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 220.0 | 21.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Crockpot Pork Roast | 171.0 | 17.0 | 8.0 | 4.0 |
| Low Carb Keto Cheesecake | 325.0 | 7.0 | 31.0 | 5.0 |
| Mock Snickers Bar | 213.4 | 4.7 | 20.9 | 3.6 |
| Sriracha Crispy Baked Chicken | 350.0 | 23.7 | 27.0 | 1.3 |
| Peanut Butter Pie | 472.0 | 14.0 | 44.0 | 6.0 |
| Low Carb Carrot Cake | 307.0 | 6.0 | 29.0 | 4.0 |
| Low Carb Mini Cheesecake | 176.0 | 4.0 | 16.0 | 2.0 |
| Cherry Chocolate Chip Donuts | 109.0 | 3.0 | 10.0 | 1.0 |
| Keto Fried Chicken | 273.0 | 35.0 | 13.0 | 0.3 |
| Chocolate Peanut Butter Ice Cream | 337.0 | 6.0 | 18.0 | 30.0 |
| Cheesy Cauliflower Casserole | 362.0 | 13.0 | 33.0 | 4.0 |
| Buffaflower Bites | 319.0 | 18.0 | 24.0 | 6.0 |
| Pudding Fat Bomb | 440.0 | 0.0 | 40.0 | 16.0 |
| Chewy Keto Chocolate Chip Cookies | 111.0 | 2.1 | 10.0 | 2.0 |
| Blackberry Chipotle Jam | 51.0 | 0.3 | 5.7 | 1.1 |