A quick bread recipe that everyone living the keto lifestyle should have in their arsenal. When I want to have peanut butter and jelly this is the recipe I use. After cooking the bread in the microwave I remove it and cut in half. I then place it in the toaster and when it is toasted I apply my peanut butter and jelly.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 220.0 | 21.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Meatball soup | 971.0 | 49.0 | 82.0 | 4.0 |
| Keto Cinnamon Orange Muffins | 243.0 | 7.0 | 22.0 | 2.0 |
| Fresh Bell Pepper Basil Pizza | 411.5 | 22.3 | 31.3 | 6.5 |
| Keto Crispy Oreos | 86.0 | 1.0 | 8.0 | 1.0 |
| Blackberry Chipotle Jam | 51.0 | 0.3 | 5.7 | 1.1 |
| Paprika Chicken | 274.0 | 36.4 | 13.6 | 2.0 |
| Japanese Cotton Cheesecake | 185.0 | 7.0 | 15.0 | 3.0 |
| Almond Flour & Flax Seed Pancakes | 213.0 | 6.1 | 19.9 | 1.6 |
| Fathead Pizza Dough | 302.0 | 15.7 | 26.1 | 3.6 |
| Bacon Egg Salad | 344.0 | 15.5 | 30.9 | 2.1 |
| Italian Cheesy Bread Bake | 277.0 | 16.5 | 21.7 | 2.6 |
| Grilled Halloumi Salad | 560.0 | 21.0 | 47.0 | 7.0 |
| Pan Fried Pork Chops | 298.0 | 27.0 | 15.0 | 4.0 |
| Tomato Basil and Mozzarella Galette | 323.7 | 14.5 | 24.0 | 7.9 |
| Creamsicle Fat Bombs | 176.0 | 0.8 | 20.0 | 0.7 |