A quick bread recipe that everyone living the keto lifestyle should have in their arsenal. When I want to have peanut butter and jelly this is the recipe I use. After cooking the bread in the microwave I remove it and cut in half. I then place it in the toaster and when it is toasted I apply my peanut butter and jelly.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 220.0 | 21.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Chicharrones con Huevos | 348.3 | 23.8 | 22.7 | 3.7 |
| Cocoa Pebbles | 195.0 | 8.0 | 17.0 | 2.7 |
| Keto Frosted Lemon Coconut Cake | 145.0 | 4.0 | 12.0 | 1.0 |
| Toasted Coconut Lemon Squares | 162.5 | 5.4 | 13.7 | 4.1 |
| Bacon Eggs Benedict | 585.0 | 19.0 | 54.0 | 2.5 |
| Cinnamon Orange Scones | 232.0 | 3.3 | 20.0 | 3.3 |
| Low Carb Cheese Herb Muffins | 216.0 | 7.0 | 20.0 | 2.0 |
| Mock McGriddle Casserole | 482.0 | 22.6 | 41.4 | 2.9 |
| Peanut Butter Cookies | 89.0 | 3.0 | 8.0 | 3.0 |
| Double Chocolate Brownie Bars | 250.0 | 5.6 | 23.3 | 3.8 |
| Chicken Fried Pork Chops | 390.0 | 28.8 | 20.8 | 0.8 |
| Strawberry Cheesecake | 535.0 | 13.0 | 49.0 | 7.0 |
| Bacon Wrapped Meatloaf | 278.0 | 24.0 | 18.0 | 3.0 |
| Creamsicle Jello | 330.0 | 3.0 | 30.0 | 2.0 |
| Low Carb Bacon Cheeseburger Casserole | 587.0 | 29.0 | 49.0 | 3.8 |