A quick bread recipe that everyone living the keto lifestyle should have in their arsenal. When I want to have peanut butter and jelly this is the recipe I use. After cooking the bread in the microwave I remove it and cut in half. I then place it in the toaster and when it is toasted I apply my peanut butter and jelly.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 220.0 | 21.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Gnocchi | 497.0 | 22.0 | 44.0 | 6.0 |
| Keto Chocolate Mug Cake | 152.0 | 7.0 | 8.0 | 6.0 |
| Cinnamon Smoothie | 467.0 | 23.6 | 40.3 | 4.7 |
| Keto Breakfast Casserole | 521.0 | 28.0 | 52.0 | 6.0 |
| Triple Chocolate Cheesecake (Keto) | 579.0 | 12.5 | 54.7 | 4.7 |
| Pecan Pie | 514.0 | 7.0 | 53.0 | 3.4 |
| Cream Cheese Pancakes | 344.0 | 24.0 | 24.0 | 5.5 |
| Zucchini Nacho Chips | 66.0 | 0.6 | 6.9 | 1.6 |
| Raspberry Grilled Waffles | 489.0 | 21.0 | 39.5 | 7.0 |
| Hazelnut Cookies | 34.4 | 1.1 | 3.2 | 0.4 |
| Low Carb Alfredo Chicken | 243.0 | 19.0 | 14.0 | 5.0 |
| Cheesy Cauliflower Casserole | 362.0 | 13.0 | 33.0 | 4.0 |
| Cinnamon Orange Scones | 232.0 | 3.3 | 20.0 | 3.3 |
| Crockpot Pizza | 480.0 | 30.0 | 37.0 | 5.0 |
| Strawberry Cheesecake | 535.0 | 13.0 | 49.0 | 7.0 |