A quick bread recipe that everyone living the keto lifestyle should have in their arsenal. When I want to have peanut butter and jelly this is the recipe I use. After cooking the bread in the microwave I remove it and cut in half. I then place it in the toaster and when it is toasted I apply my peanut butter and jelly.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 220.0 | 21.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Cheddar Biscuits | 266.0 | 11.0 | 23.0 | 2.0 |
| Bacon Wrapped Cheese Sticks | 55.0 | 3.0 | 4.0 | 2.0 |
| Low Carb Cheesecake Bars (Lemon) | 165.0 | 8.0 | 0.0 | 2.0 |
| Cinnabon Coffee Cake | 292.0 | 6.1 | 28.0 | 2.4 |
| Keto Pesto | 84.0 | 1.3 | 8.9 | 0.4 |
| Cabbage and Kielbasa Skillet | 370.0 | 6.0 | 29.0 | 9.5 |
| Keto Pumpkin Spice Donuts | 114.0 | 4.0 | 8.3 | 2.5 |
| Crockpot Buffalo Chicken | 297.0 | 52.0 | 8.0 | 1.0 |
| Olive Vinaigrette | 268.0 | 5.0 | 3.0 | 3.7 |
| Pumpkin Blondies | 145.0 | 3.3 | 12.9 | 3.3 |
| Creamsicle Jello | 330.0 | 3.0 | 30.0 | 2.0 |
| Peanut Butter Fluff Fat Bombs | 140.0 | 2.3 | 13.4 | 1.7 |
| Spinach Onion Goat Cheese Omelette | 620.0 | 25.0 | 56.0 | 5.5 |
| Quick Keto Pizza | 148.0 | 5.0 | 12.0 | 3.7 |
| Easy Low Carb Breakfast Sausage Casserole | 515.0 | 34.8 | 40.0 | 2.0 |