1 Minute Molten Chocolate Brownie

Keto Recipes

The single serve brownie you didn't know you needed until now. This may very well become your favorite dessert.

Servings: 1

1 brownie is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
238.0 11.5 31.9 3.0

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Instructions

  1. Crack an egg into your mug, then add heavy cream, almond milk, and stevia.
  2. Mix together well until mixture is one color.
  3. Add protein powder a little at a time, trying to mix as well as possible.
  4. Microwave for 45-60 seconds, stopping when the mug cake rises about 1 inch.

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Fried Cinnamon Donuts 141.0 4.0 12.0 2.0
Low Carb Lemon Cheesecake 323.0 8.0 30.0 5.0
Roasted Garlic Aioli 76.0 0.4 8.2 0.4
Instant Pot Crack Chicken 437.0 41.2 27.6 4.3
BBQ Sauce 11.0 0.0 0.0 2.0
Coconut Lime Chicken 300.0 30.0 18.0 4.6
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Belizean Chicken Stew Instant Pot 319.0 28.0 22.0 3.0
Cheeseburger Muffins 255.7 14.6 19.7 3.0
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0
Cake Donuts with Toffee Nuts 341.0 8.5 31.0 5.0
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
Cheesy Cauliflower Mac and Cheese 362.0 13.0 33.0 4.0

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