1 Minute Molten Chocolate Brownie

Keto Recipes

The single serve brownie you didn't know you needed until now. This may very well become your favorite dessert.

Servings: 1

1 brownie is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
238.0 11.5 31.9 3.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Crack an egg into your mug, then add heavy cream, almond milk, and stevia.
  2. Mix together well until mixture is one color.
  3. Add protein powder a little at a time, trying to mix as well as possible.
  4. Microwave for 45-60 seconds, stopping when the mug cake rises about 1 inch.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Roasted Garlic Aioli 76.0 0.4 8.2 0.4
Bacon Hash 366.0 23.0 24.0 9.0
Pumpkin Pudding 382.0 4.3 38.0 3.8
Cheeseburger Soup 572.0 23.4 48.6 3.4
Banana Cream Cups 82.0 2.0 8.0 2.0
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Cold Green Tea 247.0 0.0 28.5 0.5
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Spicy Sausage and Cabbage Skillet Melt 231.0 18.3 14.6 3.5
Sausage Stuffed Peppers 313.0 13.9 26.1 4.9
Ground Beef Omelette 460.0 40.0 32.0 1.7
Keto Cheesy Chicken and Broccoli 338.0 16.3 28.2 3.4
Easy Butter Chicken 367.0 36.0 22.0 4.0
Hazelnut Cookies 34.4 1.1 3.2 0.4

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →