#1 Keto Pancake

Keto Recipes

These pancakes are great for breakfast. They are so easy since you put all the ingredients into a blender and blend. You do have to let the batter sit for 5 minutes but that is all you have to do. The fact that they freeze well and can be reheated in a microwave is a plus.

Servings: 10

1 Pancake

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
250.0 23.0 7.0 3.0

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Instructions

  1. Place all the ingredients in blender and blend until fully mixed. Let sit for about 5 minutes.
  2. Oil a skillet and heat to medium high. Pour 1/3 cup of batter into the skillet. Cook until the edges are brown.(This batter does not bubble like traditional pancakes.) Flip the pancake and cook about another minute.
  3. Serve with some butter and syrup of your choice. Note: These pancakes freeze well so make enough to have on hand whenever you don't feel like cooking breakfast.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Flaxseed Hot Cereal 150.0 9.0 10.0 0.0
Chicken and Mushrooms 418.0 53.0 29.0 2.5
Keto Overnight Oats 408.0 15.0 17.0 3.0
Cheddar Biscuits 266.0 11.0 23.0 2.0
Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Espresso Peanut Butter Mousse 276.0 10.0 23.0 4.1
Tomatoes and Cheese Frittata 435.0 26.7 32.6 6.2
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Keto Sushi 231.0 4.5 22.0 4.3
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Balsamic Chicken Thighs 285.0 20.1 4.0 5.5
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Spicy Sausage and Cabbage Skillet Melt 231.0 18.3 14.6 3.5
Baked Spaghetti Squash 75.0 1.2 4.1 8.0
Cheesesteak Bowl Keto Style 385.0 32.0 23.0 10.0

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