Transform How You Look With the Ketogenic Diet

We’ve helped over 4953 awesome people lose weight with Keto and achieve the lifestyle they’ve always wanted

Would you feed your pets stuff that could damage their bodies?

Of course not, and yet we do this to ourselves every single day.

When trying to lose weight the first thing that you should look into is sugar because it is one of the most damaging things you can put in your body.

You’re a Sugar-Burner

Almost every diet finds a way to add sugar to your system. It doesn't have to be from cookies or cupcakes. It can be from breads, pastas, and even vegetables.

Your body has become accustomed to running off of glucose (sugar broken down). That is why you have sugar cravings, afternoon fogginess, mood swings, and other things that you don't associate with sugar.

The Ketogenic Diet works to break that cycle so that your body is no longer reliant on glucose.

How?

By lowering carb consumption, making sure you get enough protein, and increasing the fats that you eat.

What Is the Ketogenic Diet?

The Ketogenic Diet is a low carb, moderate protein, and high fat diet. Yes, high fat.

Contrary to what you've been taught over the years, fat isn't the problem, sugar is the problem.

60% of our brain is made up of fat and you like your brain don't you?

The purpose of the ketogenic diet is to switch your body from being a sugar-burner to a fat-burner.

At most, your body can hold 600 g of glucose (what sugar gets converted into). That is about 1.3 lbs of fuel that your body can use before it needs to find more.

That's why you are always on the hunt for more cabs.

Fortunately, your body can store an almost unlimited amount of fat.

When you become keto-adapted your body stops burning glucose for energy and instead, burns fat.

Get Started for $47

Check out what Erin had to say...

I've tried what feels like hundreds of different weight loss programs and they all had their pros and cons. Unfortunately, none of them helped to break me of my bad habits and I always found that I would gain the weight back quicker than I lose it.

That's when I decided to create a weight loss program of my own tailored to people that have faced the same struggle.

• A program that offers a variety of healthy meals.
• A program that keeps workouts interesting and diverse.
• A program that offers a support system and community that you can turn to instead of trying to do it all on your own.

Say Hello to the Keto Bootstrap System!!!

There are 3 goals for this life-changing program:

1. Lose It. Lose the unwanted weight.
2. Leave It. You aren’t losing the weight so you can find it again. Leave it behind forever.
3. Love It. Most importantly, you need to love the process of losing weight and the results that you achieve.

Immediate Results

This is a 28-day challenge but you will start seeing results in as little as 3 days.

So why is it 28 days?

Because the best way to stick to a system that helps you improve your body is by seeing fast results. Once you've finish the 28 days you'll be provided with all of the knowledge and information needed to continue with this system for the rest of your life.

Continuous Community Support

The hardest part of any weight loss program isn’t the workouts or the eating. It is sticking with it.

It’s okay to admit that you need that extra push. It is a lot easier when you feel like you are doing it with other women.

You don’t have to lose weight alone. Not this time.

When I say I'm with you every step of the way I'm being serious...

Elisa,

Thank you for your emails and motivation so far. It has only been a few days and already I am impressed with you and the company.

I received an email letting me know I had three accounts (I'm just so excited to be a part of the journey) and I want to thank you for the personal attention.

I am using the MyMacros+. Now that I have figured out how to use it a little better I am very impressed at how aware it has made me become of my food intake. And also my new found attention to carbs.

Thank you again for providing a wonderful start to the healthy journey.

- Heather L.

It's my mission to make sure you get on track and stay there for the rest of your life. This is about creating a new lifestyle, not just changing how you eat.

That's why I made sure that the Keto Bootstrap System has absolutely everything that you need to ensure your success. The only chance you have of failing is if you live inside a gingerbread house filled with candy and cookies.

Get Started for $47

Look what Theresa has to say...

The Keto Bootstrap System is meant to be much more than just a book on how to use the ketogenic diet to your advantage.

It is a complete system meant to help you prevent any self-sabotage that you might want to try while trying to lose weight.

How Does Keto Bootstrap Work?

Once you sign up you will be presented with all of the materials, resources, and knowledge to help you get started and then you decide when you want to begin the challenge.

Unlike most weight loss programs that just give you materials and leave you hanging, me and my team are always accessible to you to answer your questions, help you figure out your macros (you'll learn all about these), and figure out a good meal plan for you.

→ 4-Week Meal Plan ←

We help to take the guesswork of what you should eat by providing you with a 28-day meal plan that covers every single meal!

You are free to change out meals but if you really want to do this challenge without having to think, then just follow the meal plan that we've provided and you're good to go!

Each meal plan has a variety of meals each week so you aren't stuck eating the exact same thing every single day.

Losing weight also means being able to enjoy the foods that you eat.

A Whole New Group of Buddies

Once you enroll in the Keto Bootstrap, you will be given access to the community and private group.

Everything will be laid out for you in a way that is easy to understand. You won't be left wondering what you need to do or how to get started.

If you have a question that isn’t answered below you can send an email to info@ketobootstrap.com and I will respond as soon as possible.

Questions?

What if I can’t make it to the gym?
The beauty of the ketogenic diet is that it switches your body to be a fat-burner instead of a sugar-burner. That means everything that you do that requires energy (which is everything that you do!), your body will burn fat to get that energy instead of relying on sugar.

While the best results happen when you mix the ketogenic diet with some form of exercise, exercise is not necessary to start seeing results.

Is this really different from other weight loss programs?
Yes! I've made sure that this program focuses on providing you with a support system that will help you across the finish line.

If you’re just looking for a diet and want to do it alone then you can read all of the free content on this site.

In fact, I will be following the program along with you!

Is there a guarantee?
Of course! If you can show that you stuck with the Keto Bootstrap System for 28 days (sticking with your new eating lifestyle) and are not pleased with the results just let me know and I will personally issue you a prompt and courteous refund - no questions asked.