Keto Recipes Using

Spinach

Recipe Calories Protein Fat Net Carbs
Breakfast Quiche 313.0 17.0 24.0 3.0
Spinach Onion Goat Cheese Omelette 620.0 25.0 56.0 5.5
Spinach, Herb, and Feta Wrap 361.5 76.6 25.3 4.1
Chorizo Casserole 362.0 24.0 28.0 5.0
Spinach Mexican Casserole 403.0 26.0 27.0 8.0
Spinach Artichoke Di[p 306.0 15.0 26.0 5.0
Sausage Spinach Frittata 137.0 8.0 10.0 1.0
White Pizza Frittata 298.0 19.4 23.8 2.1
Portobello Pizza 276.0 19.0 21.0 4.0
Bacon and Roasted Garlic Spinach Dip 300.0 12.0 26.4 3.5
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0
Spinach Latte 134.0 2.5 13.0 3.0
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Breakfast Stax 306.0 17.8 26.5 1.9
Italian Cheesy Bread Bake 277.0 16.5 21.7 2.6
Miso Soup 74.0 2.0 4.0 6.0
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Spinach and Goat-Cheese Pie 699.0 30.0 62.0 4.0
Spinach Artichoke Egg Casserole 141.0 11.9 8.5 1.8
Red Coconut Curry 398.0 3.9 40.7 7.9
Crockpot Pizza 480.0 30.0 37.0 5.0
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Simple Low Carb Lasagna 333.0 27.0 26.0 4.0
30 Minute Chili 404.0 31.0 27.0 5.0

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