Keto Recipes Using
Salt and Pepper
| Recipe | Calories | Protein | Fat | Net Carbs |
| Meatball soup | 971.0 | 49.0 | 82.0 | 4.0 |
| Low Carb Broccoli Cheddar soup | 285.0 | 12.0 | 24.0 | 2.0 |
| Low Carb Shrimp Soup | 348.0 | 11.0 | 31.0 | 5.0 |
| Mushroom Omelet | 510.0 | 25.0 | 43.0 | 4.0 |
| Crockpot Shrimp Scampi | 256.0 | 23.3 | 14.7 | 2.0 |
| Crockpot Chicken Low Mein | 174.0 | 24.5 | 8.1 | 1.5 |
| Low Carb Cheeseburger Salad | 368.0 | 8.0 | 31.0 | 2.0 |
| Creamy Keto Chicken | 328.0 | 21.0 | 27.0 | 2.5 |
| Keto Cashew Chicken | 333.0 | 22.6 | 24.0 | 6.7 |
| Keto Venison Stew | 310.0 | 32.0 | 16.0 | 8.0 |
| Wine and Coffee Beef Stew | 504.0 | 42.5 | 32.2 | 2.7 |
| Low Carb Chicken Curry Stew | 781.0 | 33.0 | 68.0 | 9.0 |
| Low Carb Beef Bourguignon | 324.0 | 28.0 | 18.0 | 5.0 |
| Kerala Lamb Stew | 284.0 | 22.0 | 20.0 | 3.0 |
| Instant Pot Crack Chicken | 437.0 | 41.2 | 27.6 | 4.3 |
| Mozzarella Chicken | 309.0 | 37.0 | 9.0 | 6.0 |