Keto Recipes Using
Red Pepper Flakes
| Recipe | Calories | Protein | Fat | Net Carbs |
| Sausage Kale Soup | 298.0 | 16.0 | 24.0 | 6.0 |
| Chili Lime Meatballs | 428.0 | 33.7 | 31.3 | 4.7 |
| Black Pepper Shrimp Stir Fry | 241.0 | 9.8 | 15.8 | 0.4 |
| Taco Turkey Burgers | 423.0 | 30.0 | 25.5 | 7.5 |
| Thai Pork Salad | 461.0 | 29.2 | 32.6 | 5.2 |
| Guacamole Deviled Eggs | 73.0 | 3.3 | 6.1 | 0.7 |
| Chicken Bacon Ranch Casserole | 425.0 | 23.4 | 34.2 | 4.0 |
| Keto Broccoli Waffles | 479.0 | 23.7 | 40.0 | 5.3 |
| Cauliflower Waffles | 195.0 | 14.8 | 13.8 | 2.5 |
| Sweet and Soy Pork Tenderloin | 372.0 | 39.0 | 22.0 | 4.0 |
| Crockpot Asian Pork Tenderloin | 369.0 | 38.0 | 22.0 | 4.0 |
| Sausage Stuffed Peppers | 313.0 | 13.9 | 26.1 | 4.9 |
| Cauliflower Ziti | 277.0 | 31.4 | 13.1 | 6.8 |
| Cabbage and Kielbasa Skillet | 370.0 | 6.0 | 29.0 | 9.5 |
| Cheeseburger Soup | 572.0 | 23.4 | 48.6 | 3.4 |
| Low Carb Broccoli Cheddar soup | 285.0 | 12.0 | 24.0 | 2.0 |
| Crockpot Shrimp Scampi | 256.0 | 23.3 | 14.7 | 2.0 |
| Crockpot Ground Beef Eggplant Casserole | 209.0 | 15.9 | 12.8 | 5.7 |
| Crockpot Chicken Low Mein | 174.0 | 24.5 | 8.1 | 1.5 |