Keto Recipes Using

Pepper

Recipe Calories Protein Fat Net Carbs
Zucchini Poppers 170.0 5.1 15.5 1.0
Bacon Hash 366.0 23.0 24.0 9.0
Ultimate Cheeseburger Loaf 398.4 21.4 31.4 5.0
BBQ Pot Roast 701.0 75.0 22.0 4.0
Chicken Chili Soup 396.0 41.0 21.0 5.0
Chicken Avocado Casserole 549.0 39.0 40.0 6.0
Enchilada Skillet Chicken 273.8 31.9 14.0 2.8
Paprika Chicken 274.0 36.4 13.6 2.0
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Oven Baked Chicken Cordon Bleu 419.0 37.3 28.8 1.8
Sesame Chicken 520.0 45.0 36.0 4.0
Bacon Burger Bombs 249.2 14.4 20.3 1.4
Spicy Chicken Artichoke Dip Casserole 358.0 24.1 28.0 2.0
Egg Salad 319.0 14.0 28.0 0.7
Guacamole Deviled Eggs 73.0 3.3 6.1 0.7
Breakfast Taco 499.0 29.0 40.0 2.0
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Spicy Cauliflower Rice & Salmon Medley 232.8 17.4 14.2 5.1
Mustard, Tarragon, and Chicken Soup 504.0 16.5 49.5 1.7
Sriracha Crispy Baked Chicken 350.0 23.7 27.0 1.3
Green Bean Casserole 270.0 7.3 25.8 1.8
Ribeye Steak Salad 403.0 25.0 33.0 1.5
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Smokey Bacon, Cauliflower, and Cheddar Soup 411.0 12.8 37.8 3.6
Baked Eggs with Nduja 326.7 5.0 37.7 3.7
Chicken and Broccoli in Creamy Garlic Sauce 428.0 21.8 35.5 2.7
Simple Sausage with Cheese Omelet 350.0 24.0 27.0 1.0
Jalapeno Popper Scrambled Eggs 365.0 18.0 31.0 4.0
Chicken Bacon Ranch Casserole 425.0 23.4 34.2 4.0
Broccoli Mashed "Potatoes" 93.0 4.0 6.0 4.7
Middle Eastern Deviled Eggs 405.0 18.5 36.0 2.0
Radish Scramble 777.0 64.0 55.0 5.0
Spaghetti Squash Pancakes 287.0 19.0 18.0 8.0
Steak and Eggs 506.0 45.0 51.0 3.0
Chorizo Casserole 362.0 24.0 28.0 5.0
Chicken Pizza 461.0 32.0 36.0 1.0
Roasted Garlic Aioli 76.0 0.4 8.2 0.4
Grilled Avocado 67.0 1.0 5.0 2.0
Bacon Wrapped Scallops 204.0 27.0 10.0 3.0
Brussels Sprout Burgers 182.0 14.0 11.0 4.0
Cheesy Green Bean Casserole 300.0 11.0 26.0 5.0
Stuffed and Wrapped Shrimp 252.0 28.0 15.0 2.0
Spinach Artichoke Di[p 306.0 15.0 26.0 5.0
Ham and Cheese Frittata 217.0 13.0 14.0 1.0
Cheesy Spaghetti Squash 207.0 11.0 17.0 4.8
Caesar Dressing 140.0 0.1 15.1 0.8
Simple Baconnaise 100.0 0.5 10.6 0.1
Olive Vinaigrette 268.0 5.0 3.0 3.7
Keto Pesto 84.0 1.3 8.9 0.4
White Pizza Frittata 298.0 19.4 23.8 2.1
Jalapeno Cheddar Biscuits 280.0 8.5 26.2 3.3
Pizza Fat Bombs 110.0 2.3 10.5 1.3
Breakfast Burger 655.0 30.5 56.0 3.0
Bacon Wrapped Hot Dogs 380.0 16.8 34.5 0.3
BBQ Chicken Soup 487.0 24.5 38.3 4.3
Bacon and Roasted Garlic Spinach Dip 300.0 12.0 26.4 3.5
Bacon and Roasted Garlic Guacamole 322.0 6.7 29.0 4.3
Catalina Style Dressing 29.0 0.1 3.1 0.2
Thousand Island Dressing 96.0 0.4 10.2 0.2
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Bacon Jalapeño Poppers 56.9 3.5 4.6 0.6
Broccoli Cheddar Biscuits 163.0 6.8 14.3 2.0
Cauliflower Waffles 195.0 14.8 13.8 2.5
Almond Crusted Quiche 331.0 11.3 31.6 4.1
Jalapeno Cheddar Waffles 338.0 16.0 28.0 3.0
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Roast Beef Pockets 500.0 29.0 38.0 6.0
BBQ Sauce 11.0 0.0 0.0 2.0
Biscuits and Gravy 460.0 17.4 39.8 5.3
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8
Chicken Salad 220.0 26.0 12.0 0.0
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Creamy Sun-Dried Tomato Chicken Skillet 295.0 29.0 17.0 7.0
Spinach and Goat-Cheese Pie 699.0 30.0 62.0 4.0
Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Broccoli and Cheese Fritters 103.9 4.6 8.4 1.9
Broccoli and Cheese Fritters 103.9 4.6 8.4 1.9
Personal Pan Pizza Dip 435.5 13.1 40.1 5.6
Crockpot Shredded Chicken with Bacon 376.0 36.0 26.0 3.0
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Bacon Cheddar Chive Omelette 463.0 24.0 39.0 1.0
Cauliflower Ziti 277.0 31.4 13.1 6.8
Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Cabbage and Kielbasa Skillet 370.0 6.0 29.0 9.5
Cheesesteak Bowl Keto Style 385.0 32.0 23.0 10.0
Cheesy Cauliflower Mac and Cheese 362.0 13.0 33.0 4.0
Noodle-less Chicken Soup 509.0 33.0 40.0 4.0
Beef and Cabbage Soup 261.0 17.0 15.0 1.0
Cream of Chicken and Mushroom Soup 247.0 18.4 17.9 2.1
Chicken Soup 274.0 26.0 15.0 6.0
Cheese Stuffed Turkey Meatballs 372.0 35.2 18.3 3.9
Balsamic Chicken Thighs 285.0 20.1 4.0 5.5
Crockpot Chicken Soup 224.0 27.0 6.7 8.0
Crockpot Ground Beef Eggplant Casserole 209.0 15.9 12.8 5.7
Crockpot Pulled Pork 497.0 35.0 36.6 3.8

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