Keto Recipes Using

Parmesan Cheese

Recipe Calories Protein Fat Net Carbs
Parmesan Crusted Pork Chops 354.0 33.0 34.0 3.0
Cauliflower Mashed Potatoes 243.7 5.7 22.7 4.5
Southwest Shepherd's Pie 494.0 21.3 42.2 4.4
Simple Keto Stuffed Mushrooms 500.0 20.0 44.5 2.8
Meatball Parm Casserole 489.0 40.2 35.6 3.0
Vegetarian Three Cheese Quiche Stuffed Peppers 245.5 17.8 16.3 6.0
Vegetarian Three Cheese Quiche Stuffed Peppers 245.5 17.8 16.3 6.0
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Spicy Chicken Artichoke Dip Casserole 358.0 24.1 28.0 2.0
Oven Fried Tilapia 226.0 23.5 14.6 0.5
Quick Keto Pizza 148.0 5.0 12.0 3.7
Broccoli Mashed "Potatoes" 93.0 4.0 6.0 4.7
Keto Broccoli Waffles 479.0 23.7 40.0 5.3
Spaghetti Squash Pancakes 287.0 19.0 18.0 8.0
Stuffed Peppers 484.0 30.0 35.0 11.0
Brussels Sprout Burgers 182.0 14.0 11.0 4.0
Keto Pesto 84.0 1.3 8.9 0.4
White Pizza Frittata 298.0 19.4 23.8 2.1
Pizza Waffles 526.0 29.0 41.5 5.0
Chicken Bacon Patties 159.0 9.9 11.5 1.7
Bacon and Roasted Garlic Spinach Dip 300.0 12.0 26.4 3.5
Cauliflower Waffles 195.0 14.8 13.8 2.5
Scotch Eggs 330.0 19.5 27.0 2.5
Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Spinach Artichoke Egg Casserole 141.0 11.9 8.5 1.8
Personal Pan Pizza Dip 435.5 13.1 40.1 5.6
Bacon Wrapped Meatloaf 278.0 24.0 18.0 3.0
Cauliflower Ziti 277.0 31.4 13.1 6.8
Meatball soup 971.0 49.0 82.0 4.0
Cheese Stuffed Turkey Meatballs 372.0 35.2 18.3 3.9
Easy Low Carb Breakfast Sausage Casserole 515.0 34.8 40.0 2.0
Coconut Flour Pizza Crust 230.0 15.0 16.0 15.0

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