| Cheeseburger Loaf |
398.4 |
21.4 |
31.4 |
5.0 |
| Chicken Skewers |
580.0 |
55.0 |
33.0 |
9.0 |
| Garlic Gusto Pancetta Stuffed Chicken Thighs |
515.5 |
46.3 |
35.5 |
1.0 |
| Sausage Kale Soup |
298.0 |
16.0 |
24.0 |
6.0 |
| Cumin Spiced Beef Wraps |
375.0 |
30.0 |
26.0 |
4.0 |
| Chicken Chili Soup |
396.0 |
41.0 |
21.0 |
5.0 |
| Meatball Parm Casserole |
489.0 |
40.2 |
35.6 |
3.0 |
| Thai Peanut Shrimp Curry |
455.0 |
27.0 |
31.5 |
8.9 |
| Crispy Tofu and Bok Choy Salad |
442.0 |
25.0 |
35.0 |
5.7 |
| Black Pepper Shrimp Stir Fry |
241.0 |
9.8 |
15.8 |
0.4 |
| Ham Cheddar Chive Souffle |
406.4 |
19.6 |
35.9 |
3.6 |
| Garlic Asparagus |
61.0 |
1.0 |
6.0 |
2.0 |
| Au Gratin Brussels Sprouts |
313.3 |
10.7 |
27.8 |
5.8 |
| Oven Baked Chicken Cordon Bleu |
419.0 |
37.3 |
28.8 |
1.8 |
| Sesame Chicken |
520.0 |
45.0 |
36.0 |
4.0 |
| Bacon Guacamole Balls |
156.0 |
3.2 |
15.2 |
1.4 |
| Oven Fried Tilapia |
226.0 |
23.5 |
14.6 |
0.5 |
| Smokey Bacon, Cauliflower, and Cheddar Soup |
411.0 |
12.8 |
37.8 |
3.6 |
| Vietnamese Keto Shirataki Soup |
130.0 |
18.0 |
12.0 |
1.5 |
| Egg Roll in a Bowl |
255.0 |
14.8 |
18.7 |
4.2 |
| Spinach Artichoke Di[p |
306.0 |
15.0 |
26.0 |
5.0 |
| Creamy Avocado Cilantro Lime Dressing |
46.0 |
0.5 |
4.4 |
1.5 |
| Caesar Dressing |
140.0 |
0.1 |
15.1 |
0.8 |
| Keto Pesto |
84.0 |
1.3 |
8.9 |
0.4 |
| White Pizza Frittata |
298.0 |
19.4 |
23.8 |
2.1 |
| Crockpot Chicken Bacon Chowder |
355.0 |
21.0 |
28.0 |
5.8 |
| Ginger Sesame Salmon |
370.0 |
33.0 |
23.5 |
2.5 |
| Bacon and Roasted Garlic Spinach Dip |
300.0 |
12.0 |
26.4 |
3.5 |
| Bacon and Roasted Garlic Guacamole |
322.0 |
6.7 |
29.0 |
4.3 |
| Pesto Crackers |
209.8 |
5.3 |
19.8 |
3.0 |
| Pork Shrimp Bites |
91.0 |
9.9 |
4.7 |
1.5 |
| Bacon Avocado Muffins |
163.0 |
6.1 |
14.1 |
1.5 |
| Almond Crusted Quiche |
331.0 |
11.3 |
31.6 |
4.1 |
| Portobello Bun Burgers |
735.0 |
60.0 |
48.0 |
4.0 |
| Keto Chili |
539.0 |
50.0 |
30.5 |
9.2 |
| Spicy Lime Chicken Chorizo Chili |
288.0 |
16.0 |
21.6 |
5.1 |
| Tortillas |
142.9 |
1.8 |
10.9 |
2.9 |
| Italian Stuffed Meatballs |
594.0 |
36.8 |
44.8 |
3.8 |
| Miso Soup |
74.0 |
2.0 |
4.0 |
6.0 |
| Loaded Cauliflower Mashed Potatoes |
257.0 |
7.0 |
22.0 |
5.0 |
| Creamy Sun-Dried Tomato Chicken Skillet |
295.0 |
29.0 |
17.0 |
7.0 |
| Spinach and Goat-Cheese Pie |
699.0 |
30.0 |
62.0 |
4.0 |
| Baked Stuffed 3 Cheese Eggplant Roll Ups |
122.0 |
10.1 |
5.7 |
6.2 |
| Spinach Artichoke Egg Casserole |
141.0 |
11.9 |
8.5 |
1.8 |
| Red Coconut Curry |
398.0 |
3.9 |
40.7 |
7.9 |
| Bacon Wrapped Meatloaf |
278.0 |
24.0 |
18.0 |
3.0 |
| Broccoli Cheese Soup |
291.0 |
13.0 |
25.0 |
4.0 |
| Cauliflower Ziti |
277.0 |
31.4 |
13.1 |
6.8 |
| Cheesy Cauliflower Mac and Cheese |
362.0 |
13.0 |
33.0 |
4.0 |
| Avocado Greek Salad w/ Dressing |
305.0 |
10.0 |
27.0 |
6.0 |
| Chili Lime Steak Fajitas |
429.0 |
25.0 |
28.0 |
8.0 |
| Keto Butter Chicken(Instant Pot) |
300.0 |
25.0 |
20.0 |
2.0 |
| Chili Verde (Pork Stew) |
182.0 |
20.0 |
10.0 |
3.0 |
| Bone Marrow Beef Stew |
531.0 |
68.0 |
22.0 |
9.0 |
| Belizean Chicken Stew Instant Pot |
319.0 |
28.0 |
22.0 |
3.0 |
| Red Pepper Chicken Thighs |
479.0 |
38.0 |
34.0 |
2.0 |
| Italian Ground Beef Casserole |
209.0 |
18.0 |
13.0 |
4.0 |
| Cheesesteak Casserole |
366.0 |
33.0 |
23.0 |
4.0 |
| Dairy Free Pesto |
285.0 |
2.6 |
30.0 |
3.6 |