Keto Recipes Using

Erythritol

Recipe Calories Protein Fat Net Carbs
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Vanilla Bean Cupcakes 329.0 7.7 30.8 4.2
French Toast Muffins 171.0 6.9 16.3 2.0
Espresso Peanut Butter Mousse 276.0 10.0 23.0 4.1
Toasted Coconut Lemon Squares 162.5 5.4 13.7 4.1
Toasted Coconut Lemon Squares 162.5 5.4 13.7 4.1
Cinnamon Sugar Donut Muffins 211.1 4.4 20.3 2.3
Cinnamon Sugar Donut Muffins 211.1 4.4 20.3 2.3
Keto Chocolate Pudding Pops 122.0 2.8 10.3 1.2
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Strawberry Shortcakes 273.2 6.6 26.0 3.9
Chewy Keto Chocolate Chip Cookies 111.0 2.1 10.0 2.0
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Double Chocolate Brownie Bars 250.0 5.6 23.3 3.8
White Chocolate Macadamia Ice Cream 384.0 5.1 40.0 1.8
Keto Breakfast Muffins 133.0 4.1 12.3 1.5
Blackberry Chipotle Jam 51.0 0.3 5.7 1.1
Gingersnap Cookies 74.0 2.3 6.7 1.2
Chocolate Covered Macaroons 73.0 1.0 7.3 1.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Maple Pecan Keto Muffins 208.0 4.8 20.7 1.5
Neapolitan Fat Bombs 102.2 0.6 10.9 0.4
Almond Butter Chia Squares 120.0 2.4 11.1 1.4
Spinach Latte 134.0 2.5 13.0 3.0
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6
Poppyseed Muffins 129.0 1.5 11.3 3.7
Cinnamon Muffins 210.0 4.0 20.5 2.5
Cinnamon Muffins 210.0 4.0 20.5 2.5
Blackberry Pudding 477.5 9.0 34.5 5.5
Coffee Cake 257.0 12.8 26.7 3.8
Coffee Cake 257.0 12.8 26.7 3.8
Cinnamon Orange Scones 232.0 3.3 20.0 3.3
Macadamia Coconut Custard 275.0 6.2 26.2 2.5
Flax Seed Pancakes 213.0 6.1 19.9 1.6
Lemon Poppyseed Muffins 129.0 3.7 11.3 1.5
Mini Pancake Donuts 32.0 1.4 2.7 0.4
Oatmeal 357.0 9.4 30.4 5.0
Pumpkin Cardamom Donut Holes 58.0 1.8 4.2 1.4
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Chocolate Mug Cake 394.0 12.0 38.0 5.2
Peanut Butter and Chocolate Chunk Mug Cake 498.0 13.1 47.0 5.6
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Hazelnut Cookies 34.4 1.1 3.2 0.4
Almond Flour Pie Crust 180.0 6.0 17.0 2.0
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Pumpkin Muffins 151.0 5.0 13.0 3.0
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0
Gingerbread Cookies 180.0 6.0 16.0 3.0
Whipped Cheesecake Cookie Bar 344.0 4.0 34.0 2.0
Whipped Cheesecake Cookie Bar 344.0 4.0 34.0 2.0
Whipped Cheesecake Cookie Bar 344.0 4.0 34.0 2.0
Whipped Cheesecake Cookie Bar 344.0 4.0 34.0 2.0
Cinnamon Swirl Muffin 262.0 4.0 25.0 3.0
Keto Shortbread Cookies 126.0 3.0 12.0 1.0
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Low Carb Snickerdoodles 131.0 3.0 13.0 1.5
Low Carb Snickerdoodles 131.0 3.0 13.0 1.5
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Low Carb Blueberry Muffins 217.0 7.0 19.0 3.0
Low Carb Cheese Herb Muffins 216.0 7.0 20.0 2.0
Keto Pumpkin Spice Latte Muffins 170.0 4.0 14.0 2.0
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0

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