Keto Recipes Using

Coconut Oil

Recipe Calories Protein Fat Net Carbs
Cumin Spiced Beef Wraps 375.0 30.0 26.0 4.0
Spicy Almond Tofu 400.0 24.0 29.0 5.0
French Toast Muffins 171.0 6.9 16.3 2.0
Thai Peanut Shrimp Curry 455.0 27.0 31.5 8.9
Crispy Tofu and Bok Choy Salad 442.0 25.0 35.0 5.7
Spicy Baked Eggs with Cheesy Hash 248.0 12.6 18.1 5.8
Keto Breakfast Muffins 133.0 4.1 12.3 1.5
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Creamsicle Fat Bombs 176.0 0.8 20.0 0.7
Peppermint Fat Bombs 188.0 0.4 21.1 0.5
PB and Chocolate Fat Bomb 208.0 4.4 20.0 0.8
Chocolate Covered Macaroons 73.0 1.0 7.3 1.0
Mayonnaise 137.0 0.6 14.7 0.1
Maple Pecan Keto Muffins 208.0 4.8 20.7 1.5
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Neapolitan Fat Bombs 102.2 0.6 10.9 0.4
Almond Butter Chia Squares 120.0 2.4 11.1 1.4
Broccoli Cheddar Biscuits 163.0 6.8 14.3 2.0
Cold Green Tea 247.0 0.0 28.5 0.5
Breakfast Brownie Muffins 183.0 7.0 13.4 3.3
Peanut Pancakes 539.0 16.2 50.7 6.2
Maple Pecan Fat Bombs 303.0 4.9 30.5 2.0
Blackberry Pudding 477.5 9.0 34.5 5.5
Cinnamon Orange Scones 232.0 3.3 20.0 3.3
Sausage Cheese Breakfast Pie 711.0 34.3 65.3 5.8
Flax Seed Pancakes 213.0 6.1 19.9 1.6
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Scotch Eggs 330.0 19.5 27.0 2.5
Portobello Bun Burgers 735.0 60.0 48.0 4.0
Spicy Sausage and Cabbage Skillet Melt 231.0 18.3 14.6 3.5
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Cocoa Pebbles 195.0 8.0 17.0 2.7
Spicy Lime Chicken Chorizo Chili 288.0 16.0 21.6 5.1
Starbucks Lemon Loaf 325.0 5.5 32.5 4.6
Starbucks Lemon Loaf 325.0 5.5 32.5 4.6
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Bulletproof Coffee 255.0 0.0 28.5 1.0
Iced Ketoproof Green Tea 247.0 0.0 28.5 0.5
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Faux Apple Pie Filling With Crumble Topping 340.0 4.6 31.6 8.7
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Pecan Pie 514.0 7.0 53.0 3.4
Coconut Rum Balls 170.0 3.7 14.4 1.5
Coconut Rum Balls 170.0 3.7 14.4 1.5
Red Coconut Curry 398.0 3.9 40.7 7.9
Cinnamon Swirl Muffin 262.0 4.0 25.0 3.0
Grain-Free Granola 317.0 6.2 29.1 4.1
Chocolate Chip Cookie Ball 277.0 10.0 19.0 8.0
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Keto Cashew Chicken 333.0 22.6 24.0 6.7
Asparagus Chicken Alfredo 337.0 19.0 27.0 4.6
Asian Beef Broccoli 273.0 24.0 17.0 4.0
Low Carb Chicken Enchillada 356.0 20.0 27.0 5.0
Wine and Coffee Beef Stew 504.0 42.5 32.2 2.7
Chili Verde (Pork Stew) 182.0 20.0 10.0 3.0

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