You aren’t happy about something with your body.
Maybe you feel you can look better. Maybe you feel you should smile when you see yourself. Maybe you feel like you deserve more for yourself.
Basically, you're tired of where you're at now and you know you want to be at a different phase with your body.
That is where the ketogenic diet comes into play.
Now, if you don't know about keto then I can understand that the word diet is a pretty shitty term. It usually means eating things that you aren't happy about.
The Keto Bootstrap Team is here to help you navigate the Ketogenic Diet. You can do it the easy way, you can do it the hard way, or you can do it YOUR way.